Triple Choc Mix

Packaged product Sweets and Desserts Tony’s Chocolonely

Triple Choc Mix contains 547 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 164 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (549 kcal per 100 g).

100 g provides 59% of the Daily Value for copper, 25% of the Daily Value for manganese and 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Triple Choc Mix by Tony’s Chocolonely, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
547kcal per 100 g
6.3 gprotein
53.3 gcarbohydrates
33.3 gfat
164kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 547 kcal
Total fat L 33.3 g 43%
Saturated fat L 20.3 g 102%
Cholesterol L 18.2 mg 6%
Sodium L 66.7 mg 3%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 4.8 g 17%
Total sugars L 50 g
Added sugars L 43.3 g 87%
Protein L 6.3 g 13%
Vitamin A L 20.2 µg2%
Vitamin C L 0.66 mg0.7%
Vitamin D L 1.1 µg6%
Vitamin E L 0.75 mg5%
Thiamin (B1) L 0.089 mg7%
Riboflavin (B2) L 0.3 mg23%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.81 mg16%
Vitamin B6 L 0.052 mg3%
Folate (B9) L 24.2 µg6%
Vitamin B12 L 0.29 µg12%
Calcium L 201 mg15%
Iron L 4.4 mg25%
Magnesium L 84.5 mg20%
Phosphorus L 244 mg19%
Potassium L 527 mg11%
Zinc L 1.5 mg14%
Copper L 0.53 mg59%
Manganese L 0.58 mg25%
Selenium L 7.4 µg14%
Iodine L 15.6 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 56%547kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper59%Manganese25%Iron25%Riboflavin (B2)23%Magnesium20%Phosphorus19%Pantothenic acid (B5)16%Calcium15%Zinc14%Selenium14%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.6 g)
  • Fiber4.8 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sugars50 gabove the median for sweets and desserts (median 47 g)
  • Fat33.3 gbelow the median for sweets and desserts (median 34 g)
  • Saturated fat20.3 gabove the median for sweets and desserts (median 17 g)
  • Sodium66.7 mgabove the median for sweets and desserts (median 64 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water0.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.1 g
Carotenoids (1)
Beta-carotene L40.1 µg
Other components (2)
Water L0.9 g
Alcohol L0 g

Product details

Brand
Tony’s Chocolonely
Barcode
8719956494451
Quantity
100 g
Label serving
1 portion (30 g)
Category
Bonbons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

38% milk chocolate (sugar, dried whole milk, cocoa butter, cocoa mass, emulsifier (soya lecithin)), 36% white chocolate (sugar, cocoa butter, dried whole milk, emulsifier (soya lecithin)), 25% dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin)), glazing agent (gum arabic). May contain: gluten. Cocoa solids: 51% (dark chocolate), 32% (milk chocolate), 28% (white chocolate) minimum. Milk solids: 21% (milk chocolate) minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triple Choc Mix?

100 g of Triple Choc Mix has 547 kcal. Serving, 1 portion, 30 g (30 g): about 164 kcal.

How much protein is in Triple Choc Mix?

Triple Choc Mix contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Triple Choc Mix?

Triple Choc Mix has 53.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple Choc Mix?

Triple Choc Mix contains 33.3 g of fat per 100 g, of which 20.3 g is saturated (102% of the Daily Value).

What vitamins and minerals does Triple Choc Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (59% DV), manganese (25% DV), iron (25% DV), Riboflavin (B2) (23% DV) and magnesium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Triple Choc Mix?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719956494451. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.