Triple Berry Blast Cereal
Packaged product Grains and Pasta Catalina Crunch
Triple Berry Blast Cereal contains 306 kcal per 100 g. A serving, 0.5 cup, 36 g (36 g) provides about 110 kcal.
Roughly 39% of its calories come from carbohydrates, with 31% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 25% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.6 g | 61% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 139 mg | 11% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 39%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.6 gin the top quarter of grains and pasta (median 8 g)
- Fiber25 gin the top quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat13.9 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat11.1 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium306 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Catalina Crunch
- Barcode
- 0719017468740
- Label serving
- 0.5 cup (36 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Protein Cereal Catalina Crunch | 306 | 30.6 g | 38.9 g | 13.9 g |
| New Cinnamon Toast Keto-Friendly Cereal Catalina Crunch | 306 | 30.6 g | 38.9 g | 13.9 g |
| Cinnamon Toast Protein Cereal Catalina Crunch | 306 | 30.6 g | 38.9 g | 13.9 g |
| Cinnamon Toast Cereal Catalina Crunch | 306 | 30.6 g | 38.9 g | 13.9 g |
| Cinnamon Toast Protein Cereal Catalina Crunch | 306 | 30.6 g | 38.9 g | 13.9 g |
| Sambosa Whole Wheat Swtiz | 306 | 7.5 g | 52.8 g | 7.5 g |
| Hakka Noodle A SHA | 305 | 10.5 g | 61.1 g | 3.2 g |
| Fresh Noodles 元初食品 | 306 | 9.4 g | 63.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0719017468740. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.