Trio Vanilla

Packaged product Dairy and Eggs Ratio

Trio Vanilla contains 100 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 39% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Trio Vanilla by Ratio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
10 gprotein
2 gcarbohydrates
6 gfat
150kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 6 g 8%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 13 mg 0.6%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0.67 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 100 mg8%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 8%Fat: 53%100kcal / 100 g
  • Protein 39%
  • Carbohydrates 8%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin D0%Choline0%Iron0%Potassium0%

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.03 g)
  • Sugars0.67 gin the lowest quarter of dairy and eggs (median 10 g)
  • Fat6 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat1.3 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium13 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 10 g10 g
Carbohydrates 2 g2 g
Fat 6 g6 g
Fiber 0 g0 g
Sugars 0.67 g0.67 g
Sodium 13.3 mg13 mg

Product details

Brand
Ratio
Barcode
0070470164731
Label serving
1 container (150 g)
Category
Yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, Avocado Oil, Natural Flavor, Salt, Sucralose, Cultures (L. bulgaricus, S. thermophilus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Yogurt intero banana Decò 100 3.5 g 13.8 g 3.2 g
Strawberry ratio 100 10 g 2 g 6 g
365 everyday value, whole foods market, greek yogurt strawberry 365 Everyday Value 100 8 g 16.7 g 0 g
Greek strained lowfat yogurt Open Nature 100 8 g 13.3 g 1.7 g
Whole Milk Yogurt Brown Cow 100 3.5 g 12.4 g 4.1 g
Mango Passion Fruit Creamy Whole Milk Yogurt la fermière 100 4 g 24 g 11 g
Vanilla bean yogurt Simply Nature 100 8.2 g 10.6 g 2.9 g
Yogourts chocolat Moléson 100 3.8 g 15.2 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trio Vanilla?

100 g of Trio Vanilla has 100 kcal. Serving, 1 container, 150 g (150 g): about 150 kcal.

Is Trio Vanilla high in protein?

Trio Vanilla contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 container, 150 g (150 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Trio Vanilla?

Trio Vanilla has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.67 g of sugars.

How much fat is in Trio Vanilla?

Trio Vanilla contains 6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Trio Vanilla?

100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2740293. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0070470164731. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.