Trio of olive bloomer
Packaged product Vegetables Tesco
Trio of olive bloomer contains 238 kcal per 100 g. A serving, 100 g (100 g) provides about 238 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.2 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of vegetables (median 2.6 g)
- Fiber2.9 gabove the median for vegetables (median 2 g)
- Sugars2.2 gabove the median for vegetables (median 2.1 g)
- Fat3.2 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.5 gbelow the median for vegetables (median 1.2 g)
- Sodium560 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0283797001607
- Label serving
- 100 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade semoule thon Rio mare | 238 | 10 g | 15 g | 15 g |
| Semi dried tomato and burrata arancini Tesco | 238 | 5.3 g | 26.6 g | 11.8 g |
| Asds olives Asda | 238 | 5.1 g | 1.1 g | 23 g |
| Sardines With piri Piri Peppers La Barca | 238 | 21.4 g | 0 g | 16.7 g |
| Thunfischfilet Albacore In Olivenöl Olasagasti | 238 | 25 g | 0 g | 15 g |
| Salade Indienne Noisettes Amandes Jardin Bio étic | 238 | 5.3 g | 23 g | 13.2 g |
| Bruschetta con olive nere Migros Bio | 238 | 1.1 g | 4.9 g | 23 g |
| Loaded Potato Skins Supervalu Inc. | 238 | 7.5 g | 16.2 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0283797001607. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.