Trimmed Mangetout Peas

Packaged product Beans and Legumes Waitrose

Trimmed Mangetout Peas contains 36 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 36 kcal.

Roughly 47% of its calories come from carbohydrates, with 40% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Trimmed Mangetout Peas by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
3.6 gprotein
4.2 gcarbohydrates
0.5 gfat
36kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 3.4 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 47%Fat: 13%36kcal / 100 g
  • Protein 40%
  • Carbohydrates 47%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber1.6 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars3.4 gabove the median for beans and legumes (median 2.6 g)
  • Fat0.5 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169000441
Quantity
200 g
Label serving
1 serving (100 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000169000441. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trimmed Mangetout Peas?

100 g of Trimmed Mangetout Peas has 36 kcal. Serving, 1 serving, 100 g (100 g): about 36 kcal.

How much protein is in Trimmed Mangetout Peas?

Trimmed Mangetout Peas contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Trimmed Mangetout Peas?

Trimmed Mangetout Peas has 4.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trimmed Mangetout Peas?

Trimmed Mangetout Peas contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Trimmed Mangetout Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.