How many calories are in Trailblazer Granola?

100 g of Trailblazer Granola has 467 kcal. Serving, 1 serving, 30 g (30 g): about 140 kcal.

Is Trailblazer Granola high in protein?

Trailblazer Granola contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Trailblazer Granola?

Trailblazer Granola has 50 g of total carbohydrates per 100 g, including 6.7 g of fiber and 16.7 g of sugars.

How much fat is in Trailblazer Granola?

Trailblazer Granola contains 26.7 g of fat per 100 g, of which 41.7 g is saturated (209% of the Daily Value).

What vitamins and minerals does Trailblazer Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trailblazer Granola?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Trailblazer Granola

Packaged product Breakfast Cereals Taos Bakes

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Trailblazer Granola contains 467 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

10 gprotein

50 gcarbohydrates

26.7 gfat

140kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	26.7 g	34%
Saturated fat L	41.7 g	209%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	400 mg	17%
Total carbohydrates L	50 g	18%
Dietary fiber L	6.7 g	24%
Total sugars L	16.7 g
Added sugars L	16.7 g	33%
Protein L	10 g	20%
Vitamin C L	0 mg	0%
Vitamin D L	0.33 µg	2%
Calcium L	67 mg	5%
Iron L	2.4 mg	13%
Potassium L	333 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 42%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for breakfast cereals (median 9.4 g)
Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
Sugars16.7 gbelow the median for breakfast cereals (median 17.8 g)
Fat26.7 gin the top quarter of breakfast cereals (median 11.8 g)
Saturated fat41.7 gin the top quarter of breakfast cereals (median 2.1 g)
Sodium400 mgin the top quarter of breakfast cereals (median 136 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	467 kcal
Protein	10 g	10 g
Carbohydrates	53.3 g	50 g
Fat	26.7 g	26.7 g
Fiber	6.7 g	6.7 g
Sugars	23.3 g	16.7 g
Sodium	333 mg	400 mg

Product details

Brand: Taos Bakes
Barcode: 0856962007416
Quantity: 10 oz
Label serving: 1 serving (30 g)
Category: Breakfast Cereals
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Oats, Organic Maple Syrup, Pecans, Almonds, Organic Dark Brown Sugar, Organic Banana Chips, Organic Coconut Oil, Butter, Organic Chia Seeds, Organic Vanilla

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Almond Banana Coconut oil Butter

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Hemp Crunch Granola Erin Baker's® Wholesome Baked Goods	467	10 g	63.3 g	20 g
Chocolate Chip Salt Protein Granola Smul	467	23.3 g	48.3 g	20 g
Nut & Honey Granola Aurora Natural	467	5 g	60 g	20 g
Dark Chocolate Granola Tempo	467	11.7 g	50 g	26.7 g
Pumpkin Cinnamon Ancient Grain Granola Purely Elizabeth	467	10 g	56.7 g	20 g
Raspberry & Chia Granola Viblance	467	10 g	49 g	26 g
peanut butter protein granola trader joe’s	467	18.3 g	53.3 g	21.7 g
Maple & Walnut Granola Hudson Henry Baking Co.	467	13.3 g	40 g	33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2196010. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2021. Imported November 6, 2026.
Open Food Facts, record 0856962007416. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.