Trail Mix
Packaged product Snacks Oberto
Trail Mix contains 456 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 260 kcal.
Roughly 51% of its calories come from fat, with 30% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 19.3 g | |
| Protein L | 21 g | 42% |
| Vitamin A L | 52.5 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 30%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of snacks (median 7.3 g)
- Fiber5.3 gabove the median for snacks (median 4 g)
- Sugars19.3 gabove the median for snacks (median 4.9 g)
- Fat26.3 gabove the median for snacks (median 20.8 g)
- Saturated fat4.4 gabove the median for snacks (median 3.6 g)
- Sodium316 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 175 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 456 kcal | 456 kcal |
| Protein | 21.1 g | 21 g |
| Carbohydrates | 35.1 g | 35.1 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 19.3 g | 19.3 g |
| Sodium | 316 mg | 316 mg |
Product details
Ingredients
Spicy sweet beef jerky (beef, water, brown sugar, sugar, agave syrup, sea salt, spices and natural flavorings, beef stock, apple juice concentrate, natural smoke flavor), pumpkin seeds, walnuts, golden raisins (golden raisins, sunflower oil, sulfur dioxide), almonds, dark chocolate with natural chili extractives [unsweetened chocolate processed with alkali, sugar, cocoa butter, soy lecithin (emulsifier), natural vanilla extract, natural flavor (soybean oil, natural extractives of chile peppers), natural cayenne pepper (soybean oil, natural extractives of chile peppers, vegetable oil, natural extractives of cayenne pepper and capsicum)], dried apricots (apricots, rice flour, sulfur dioxide), sunflower seeds, dried orange peel (orange peel, cane sugar, citric acid, sunflower oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSaltAppleSunflower oilCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Coated Chilli Peanuts The Tasty Snack Co. | 456 | 13.6 g | 58.8 g | 19.6 g |
| Gémisse chips Mindfuel | 456 | 6.3 g | 51 g | 23 g |
| Chips fuego Barcel | 456 | 7 g | 50.9 g | 24.9 g |
| Cauliflower Chips - Mango Chilli Grower’s Garden | 456 | 5.1 g | 69.6 g | 18.1 g |
| Chickpea Cheese Triangles The Healthy Binge | 456 | 13 g | 65 g | 18 g |
| Crisped Rice Cereal Treats Disney | 456 | 3.5 g | 68.4 g | 19.3 g |
| Protein Bar Cravings | 456 | 14 g | 45.6 g | 24.6 g |
| Penguin Bites Baked Snack Crackers McVitie's | 456 | 8.4 g | 66.4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 456 kcal. Serving, 1 package, 57 g (57 g): about 260 kcal.
Is Trail Mix high in protein?
Trail Mix contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 1 package, 57 g (57 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Trail Mix?
Trail Mix has 35.1 g of total carbohydrates per 100 g, including 5.3 g of fiber and 19.3 g of sugars.
How much fat is in Trail Mix?
Trail Mix contains 26.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907052. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070411606665. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.