Traditional White Basmati Aged Rice
Packaged product Grains and Pasta Waitrose
Traditional White Basmati Aged Rice contains 123 kcal per 100 g. A serving, 1 serving, 225 g (225 g) provides about 277 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0.01 mg | 0% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.5 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0.1 gbelow the median for grains and pasta (median 0.5 g)
- Sodium0.01 mgin the lowest quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169236994
- Label serving
- 1 serving (225 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Taj Mahal | 123 | 3.1 g | 27.4 g | 0.07 g |
| Mexican Rice Press | 123 | 5.3 g | 17.4 g | 3 g |
| FTG Asian Noodle Salad Woolworths | 123 | 4.7 g | 13.8 g | 5.2 g |
| Mediterranean Pasta Salad Members Mark | 123 | 3.9 g | 9.9 g | 8.1 g |
| Bison With Wild Rice And Broccoli Fit Meals Prep | 123 | 14.1 g | 7.1 g | 4.4 g |
| Redefine Italian pasta salad Redefine | 123 | 11 g | 9.5 g | 4.6 g |
| Couscous a la mediterranea Knorr | 123 | 3.7 g | 17 g | 3.7 g |
| Couscous en perle Ebly | 123 | 4.2 g | 25 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional White Basmati Aged Rice?
100 g of Traditional White Basmati Aged Rice has 123 kcal. Serving, 1 serving, 225 g (225 g): about 277 kcal.
How much protein is in Traditional White Basmati Aged Rice?
Traditional White Basmati Aged Rice contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6.8 g in serving, 1 serving, 225 g (225 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Traditional White Basmati Aged Rice?
Traditional White Basmati Aged Rice has 26.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional White Basmati Aged Rice?
Traditional White Basmati Aged Rice contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Traditional White Basmati Aged Rice?
100 g contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169236994. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.