Traditional Sauce
Packaged product Soups and Sauces Mid's
Traditional Sauce contains 64 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 80 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 610 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars8 gabove the median for soups and sauces (median 3.6 g)
- Fat0.8 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium360 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 64 kcal |
| Protein | 1.6 g | 2.4 g |
| Carbohydrates | 10.4 g | 13.6 g |
| Fat | 0.8 g | 0.8 g |
| Fiber | 1.6 g | 0 g |
| Sugars | 7.2 g | 8 g |
| Sodium | 408 mg | 360 mg |
Product details
- Brand
- Mid's
- Barcode
- 0072343000504
- Quantity
- 28 oz
- Label serving
- 1 serving (125 g)
- Category
- Soups and Sauces
Ingredients
Tomato Puree (Water, Tomato Paste), Sugar, Sea Salt, Olive Oil, Onions, Romano Cheese (Made from 100% Pasteurized Sheep's Milk, Bacterial Culture, Salt, Rennet), Garlic, Citric Acid, Spices, Paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Marinara spaghetti sauce L.E. Roselli's Food Specialties | 64 | 1.6 g | 6.4 g | 2.4 g |
| Organic Pasta Sauce Roasted Garlic Sonoma Gourmet | 64 | 1.6 g | 7.2 g | 3.6 g |
| Tomato Sauce With Basil Carrefour | 64 | 1.5 g | 6 g | 3.1 g |
| Organic Classic Marinara Pasta Sauce Muir Glen | 64 | 1.6 g | 7.2 g | 3.6 g |
| Tomato Basil Pasta Sauce Muir Glen | 64 | 1.6 g | 7.2 g | 3.6 g |
| Leek and potato soup Avonmore | 64 | 0.9 g | 4.5 g | 4.6 g |
| Meat Pasta Sauce REGGANO | 64 | 1.6 g | 11.2 g | 1.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Sauce?
100 g of Traditional Sauce has 64 kcal. Serving, 1 serving, 125 g (125 g): about 80 kcal.
How much protein is in Traditional Sauce?
Traditional Sauce contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 serving, 125 g (125 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Traditional Sauce?
Traditional Sauce has 13.6 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.
How much fat is in Traditional Sauce?
Traditional Sauce contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Traditional Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Sauce?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2535377. License: CC0 1.0 (U.S. public domain). Source record dated April 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072343000504. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.