Traditional Hummus
Packaged product Beans and Legumes First Street
Traditional Hummus contains 188 kcal per 100 g. A serving, 32.0 g (32 g) provides about 60 kcal.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat9.4 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium422 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 15.6 g | 15.6 g |
| Fat | 12.5 g | 9.4 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 422 mg |
Product details
- Brand
- First Street
- Barcode
- 0041512166839
- Label serving
- 32.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Stonehedge Farms | 188 | 7.1 g | 7.1 g | 16.5 g |
| Lemon pepper Tofu Bites Whole Foods Market | 188 | 22.4 g | 5.9 g | 8.2 g |
| Spicy Thai Peanut Noodles Sprouts | 188 | 6 g | 22.6 g | 8.5 g |
| Spicy Thai Peanut Noodles (Heat & Eat) Sprouts | 188 | 6 g | 22.6 g | 8.5 g |
| Masala Tofu Bites Deep | 188 | 12.5 g | 21.9 g | 6.3 g |
| Cuban Style Black Bean & Plantain Balls Franklin Farms | 188 | 8.2 g | 20 g | 7.1 g |
| Gochujang Hummus Aldi | 188 | 6.3 g | 18.8 g | 10.9 g |
| Edamame beans Morrisons | 188 | 12 g | 14.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041512166839. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2500332. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.