Traditional Feta Cheese Crumbles
Packaged product Dairy and Eggs H-E-B
Traditional Feta Cheese Crumbles contains 250 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 70 kcal.
Roughly 53% of its calories come from fat, with 35% from protein and 12% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 12%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220343041
- Quantity
- 6 oz
- Label serving
- 1 portion (28 g)
- Category
- Feta cheese
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Feta Cheese Crumbles Private Selection | 250 | 21.4 g | 7.1 g | 14.3 g |
| Feta Cheese Athenos | 250 | 17.9 g | 3.6 g | 21.4 g |
| Crumbled Feta Trader Joe's | 250 | 21.4 g | 7.1 g | 14.3 g |
| Feta Chunk Président | 250 | 17.9 g | 0 g | 17.9 g |
| Feta Classic Lactose Free Saputo | 267 | 16.7 g | 3.3 g | 20 g |
| Treasure cave, crumbled feta cheese Treasure Cave | 286 | 17.9 g | 3.6 g | 21.4 g |
| Feta Sheep & Goat's Milk Cheese MT VIKOS | 286 | 14.3 g | 3.6 g | 25 g |
| Feta Crumbled Traditional Odyssey | 70 | 6 g | 2 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220343041. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.