Traditional Cut Runner Beans
Packaged product Vegetables Sainsbury's
Traditional Cut Runner Beans contains 28 kcal per 100 g. A serving, 2 serving, 80 g (80 g) provides about 22 kcal.
Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
100 g provides 18% of the Daily Value for Vitamin C and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27.5 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat L | 0.13 g | 0.6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 42 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 12.2 mg | 3% |
| Phosphorus L | 33 mg | 3% |
| Potassium L | 258 mg | 5% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 62%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 1.7 g)
- Fiber1.8 gbelow the median for vegetables (median 2.3 g)
- Sugars2.8 gabove the median for vegetables (median 2.4 g)
- Fat0.63 gabove the median for vegetables (median 0.5 g)
- Saturated fat0.13 gabove the median for vegetables (median 0.1 g)
- Sodium2 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water92.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 299 µg |
|---|
Other components (2)
| Water L | 92.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00253512
- Quantity
- 160 g
- Label serving
- 2 serving (80 g)
- Category
- Vegetables based foods
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Runner Beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIO-China-Gemüse So gut! | 28 | 1.4 g | 3.2 g | 0.4 g |
| Wok-Mischung Mit Herz gemacht | 28 | 1.3 g | 3.9 g | 0.5 g |
| Veloute de Potimarron Les Soupes De Tante Lea La source du verger | 28 | 0.6 g | 4.4 g | 1.2 g |
| Tenderstem Broccoli Specially Selected | 28 | 0 g | 5.2 g | 2.9 g |
| Légumes vapeur Grand Frais | 28 | 2.3 g | 2.8 g | 0.5 g |
| Espinaca baby Hacendado | 28 | 3.4 g | 0.9 g | 0.6 g |
| Rucola Bio OrtoRomi | 28 | 2.6 g | 2.1 g | 0.7 g |
| Fonds d'artichauts Monoprix | 28 | 1.5 g | 3.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Cut Runner Beans?
100 g of Traditional Cut Runner Beans has 28 kcal. Serving, 2 serving, 80 g (80 g): about 22 kcal.
How much protein is in Traditional Cut Runner Beans?
Traditional Cut Runner Beans contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 2 serving, 80 g (80 g). About 18% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.7 g).
How many carbs are in Traditional Cut Runner Beans?
Traditional Cut Runner Beans has 4.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Cut Runner Beans?
Traditional Cut Runner Beans contains 0.63 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
What vitamins and minerals does Traditional Cut Runner Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Cut Runner Beans?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00253512. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.