Traditional Corned Beef Hash

Packaged product Meat Western Family

Traditional Corned Beef Hash contains 140 kcal per 100 g. A serving, 236 g (236 g) provides about 330 kcal.

Roughly 56% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g
8.5 gprotein
9.3 gcarbohydrates
10.2 gfat
330kcal in serving, 236 g (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 10.2 g 13%
Saturated fat L 4.7 g 23%
Trans fat L 0.42 g
Cholesterol L 34 mg 11%
Sodium L 424 mg 18%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 0.42 g
Protein L 8.5 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 8 mg0.6%
Iron L 0.76 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 23%Fat: 56%140kcal / 100 g
  • Protein 21%
  • Carbohydrates 23%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium0.6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.5 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.8 gabove the median for meat (median 0.2 g)
  • Sugars0.42 gbelow the median for meat (median 1 g)
  • Fat10.2 gabove the median for meat (median 8.8 g)
  • Saturated fat4.7 gabove the median for meat (median 3.2 g)
  • Sodium424 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 68.9 kcal140 kcal
Protein 3.6 g8.5 g
Carbohydrates 4 g9.3 g
Fat 4.3 g10.2 g
Fiber 0.34 g0.8 g
Sugars 0.18 g0.42 g
Sodium 0.18 mg424 mg

Product details

Brand
Western Family
Barcode
0015400018579
Quantity
236 g
Label serving
236 g
Category
Meat
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF AND COOKED CORNED BEEF (CURED WITH SALT, SUGAR, WATER, SODIUM NITRATE), REHYDRATED POTATOES, WATER, SALT, SUGAR, FLAVORING, SPICES, SODIUM NITRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltSugar

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Roast peppered beef Woolworths Food 140 24.5 g 1 g 3.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2033565. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0015400018579. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional Corned Beef Hash?

100 g of Traditional Corned Beef Hash has 140 kcal. Serving, 236 g (236 g): about 330 kcal.

How much protein is in Traditional Corned Beef Hash?

Traditional Corned Beef Hash contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 20 g in serving, 236 g (236 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Traditional Corned Beef Hash?

Traditional Corned Beef Hash has 9.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.42 g of sugars.

How much fat is in Traditional Corned Beef Hash?

Traditional Corned Beef Hash contains 10.2 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

How much sodium is in Traditional Corned Beef Hash?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.