Traditional Breakfast Pork Sausage

Packaged product Meat Sobeys

Traditional Breakfast Pork Sausage contains 120 kcal per 100 g. A serving, 1 sausage, 83 g (83 g) provides about 100 kcal.

Roughly 65% of its calories come from protein, with 27% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
19.3 gprotein
2.4 gcarbohydrates
3.6 gfat
100kcal in serving, 1 sausage, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 54.2 mg 18%
Sodium L 639 mg 28%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Protein L 19.3 g 39%
Calcium L 24.1 mg2%
Iron L 0.9 mg5%
Potassium L 422 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 8%Fat: 27%120kcal / 100 g
  • Protein 65%
  • Carbohydrates 8%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron5%Calcium2%

Nutritional insights

  • Protein19.3 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars1.2 gabove the median for meat (median 1 g)
  • Fat3.6 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat1.2 gin the lowest quarter of meat (median 3.2 g)
  • Sodium639 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0273696104813
Label serving
1 sausage (83 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
beef meat balls BMC 120 14.5 g 3.6 g 5.4 g
Traditional Breakfast Pork Sausage Safeway Deli 120 19.3 g 2.4 g 3.6 g
Tagliatelle - Beef Stroganoff Fuel Your Body 121 7.7 g 15.6 g 2.6 g
Soy Pork Frozen Ramen Wasabi Ramen 120 6 g 12.9 g 4.5 g
Szechuan Beef Bowl Made 121 5.5 g 8.8 g 7.4 g
Pork Tonkotsu Ramen Bowl Park St. Deli 121 4.8 g 15.5 g 4.3 g
Dry Cured Ham Lidl 120 23.3 g 0.4 g 2.7 g
Fitness Outcomes Beef Bolognese Fitness Outcomes 120 10.7 g 11.6 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0273696104813. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional Breakfast Pork Sausage?

100 g of Traditional Breakfast Pork Sausage has 120 kcal. Serving, 1 sausage, 83 g (83 g): about 100 kcal.

Is Traditional Breakfast Pork Sausage high in protein?

Traditional Breakfast Pork Sausage contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 16 g in serving, 1 sausage, 83 g (83 g). About 65% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Traditional Breakfast Pork Sausage?

Traditional Breakfast Pork Sausage has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traditional Breakfast Pork Sausage?

Traditional Breakfast Pork Sausage contains 3.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Traditional Breakfast Pork Sausage?

100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.