Tradicional jamón York irlandés
Tradicional jamón York irlandés contains 113 kcal per 100 g.
Roughly 76% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Protein L | 21.7 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 2%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.7 gabove the median for meat (median 20.4 g)
- Sugars0.7 gabove the median for meat (median 0.5 g)
- Fat2.7 gin the lowest quarter of meat (median 4.6 g)
- Saturated fat0.9 gin the lowest quarter of meat (median 1.8 g)
- Sodium640 mgin the lowest quarter of meat (median 889 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierś pieczona z kurczaka Wędliniarnia Premium Aldi | 113 | 22 g | 1.7 g | 21.9 g |
| Le Supérieur cuit à l'étouffée Fleury Michon | 113 | 22 g | 0.5 g | 2.8 g |
| Szynka z fileta kurczaka Kraina wędlin | 113 | 21 g | 2.5 g | 2 g |
| Jambon en fines tranches Maestade | 113 | 22 g | 1 g | 2.5 g |
| Hinterschinken Rewe | 113 | 19 g | 1 g | 3.5 g |
| Black Forest Ham Great Value | 113 | 18.9 g | 1.9 g | 2.8 g |
| Wafer thin crumbed Irish ham Henry Denny & Sons | 113 | 21 g | 2.3 g | 2.1 g |
| Jambon grillé Boni Colruyt | 113 | 22 g | 0.7 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053526954758. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.