Trader Joe's Cheeze Pizza

Packaged product Meals and Dishes Trader Joe's

Trader Joe's Cheeze Pizza contains 195 kcal per 100 g.

Roughly 42% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 241 kcal per 100 g across 238 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Trader Joe's Cheeze Pizza by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
12.3 gprotein
21.1 gcarbohydrates
10.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 10.6 g 14%
Saturated fat L 6.2 g 31%
Sodium L 172 mg 7%
Total carbohydrates L 21.1 g 8%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 37%Fat: 42%195kcal / 100 g
  • Protein 22%
  • Carbohydrates 37%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gin the top quarter of meals and dishes (median 10.5 g)
  • Sugars2.6 gabove the median for meals and dishes (median 2.4 g)
  • Fat10.6 gabove the median for meals and dishes (median 9.1 g)
  • Saturated fat6.2 gin the top quarter of meals and dishes (median 4 g)
  • Sodium172 mgin the lowest quarter of meals and dishes (median 536 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00594486
Quantity
340 g
Category
Pizzas pies and quiches
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pizza vegetal La Sirena 196 7.8 g 23 g 7.5 g
LÉGUMES GRILLÉS A LA PROVENCALEPâte classique Auchan 196 6.5 g 26 g 6.8 g
Cauliflower crust pizza with Bell pepers Via Emilia 194 6.3 g 23 g 7.9 g
Pizza jambon et champignons Villa gusto 194 10.3 g 25.5 g 5.6 g
Pizza Poulet barbecue Auchan 197 9.4 g 29 g 4.4 g
Pizza Hawai Auchan 193 9 g 29.7 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00594486. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trader Joe's Cheeze Pizza?

100 g of Trader Joe's Cheeze Pizza has 195 kcal.

Is Trader Joe's Cheeze Pizza high in protein?

Trader Joe's Cheeze Pizza contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Trader Joe's Cheeze Pizza?

Trader Joe's Cheeze Pizza has 21.1 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trader Joe's Cheeze Pizza?

Trader Joe's Cheeze Pizza contains 10.6 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Trader Joe's Cheeze Pizza?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.