Toufayan keto pita
Packaged product Beverages Toufayan
Toufayan keto pita contains 280 kcal per 100 g. A serving, 1 pita, 50 g (50 g) provides about 140 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 437 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 26 g | 93% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 160 mg | 12% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 60 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 51%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of beverages (median 8.8 g)
- Fiber26 gin the top quarter of beverages (median 3 g)
- Sugars0 gin the lowest quarter of beverages (median 2.2 g)
- Fat9 gin the top quarter of beverages (median 1.2 g)
- Saturated fat2 gin the top quarter of beverages (median 0.2 g)
- Sodium620 mgin the top quarter of beverages (median 372 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 280 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 36 g | 36 g |
| Fat | 9 g | 9 g |
| Fiber | 28 g | 26 g |
| Sugars | 0 g | 0 g |
| Sodium | 640 mg | 620 mg |
Product details
Ingredients
KETO BASE (RESISTANT WHEAT STARCH, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OAT FIBER, SOY OIL, INULIN, CALCIUM SULFATE, GUAR GUM, SALT, FUMARIC ACID, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), WATER, VITAL WHEAT GLUTEN, OAT FIBER, ORGANIC EXTRA VIRGIN OLIVE OIL, BAKERS YEAST, ENZYMES, ASCORBIC ACID, CULTURED WHEAT FLOUR, SALT, MONO - AND DIGLYCERIDES, DRY YEAST, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SESAME SEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsOlive oilWheat flourSaltYeast
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|---|---|---|---|---|
| 100% Whole Wheat Pita Fancy Pokket | 280 | 12 g | 58 g | 1 g |
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| Whole wheat pita Sunrise Pita Company | 280 | 12 g | 58 g | 1 g |
| Pita Bread Trader Joe's | 281 | 14 g | 54.4 g | 0.88 g |
| Pita Bread Trader Joe's | 281 | 8.8 g | 59.6 g | 0.88 g |
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| original mini pita bread favorite day bakery | 279 | 9.3 g | 58.1 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toufayan keto pita?
100 g of Toufayan keto pita has 280 kcal. Serving, 1 pita, 50 g (50 g): about 140 kcal.
Is Toufayan keto pita high in protein?
Toufayan keto pita contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 1 pita, 50 g (50 g). About 20% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.8 g).
How many carbs are in Toufayan keto pita?
Toufayan keto pita has 36 g of total carbohydrates per 100 g, including 26 g of fiber and 0 g of sugars.
How much fat is in Toufayan keto pita?
Toufayan keto pita contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Toufayan keto pita contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toufayan keto pita?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073124013164. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2552956. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.