Toufayan Bakery Bagels Hawaiian

Packaged product Bread and Baked Goods Toufayan

Toufayan Bakery Bagels Hawaiian contains 263 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 250 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 26% of the Daily Value for Thiamin (B1), 16% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Toufayan Bakery Bagels Hawaiian by Toufayan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
10.5 gprotein
49.5 gcarbohydrates
2.6 gfat
250kcal in serving, 1 bagel, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.53 g 3%
Sodium L 347 mg 15%
Total carbohydrates L 49.5 g 18%
Dietary fiber L 2.1 g 8%
Total sugars L 9.5 g
Added sugars L 5.3 g 11%
Protein L 10.5 g 21%
Thiamin (B1) L 0.32 mg26%
Riboflavin (B2) L 0.21 mg16%
Folate (B9) L 6.3 µg2%
Calcium L 125 mg10%
Iron L 2.1 mg12%
Potassium L 55.8 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 9%263kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)26%Riboflavin (B2)16%Iron12%Calcium10%Folate (B9)2%Potassium1%

Nutritional insights

  • Protein10.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars9.5 gabove the median for bread and baked goods (median 4 g)
  • Fat2.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.53 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium347 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toufayan
Barcode
0073124018114
Label serving
1 bagel (95 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Buttermilk bread Franz 263 7.9 g 47.4 g 3.9 g
Soft Wheat Bread Kroger 263 11.1 g 51.9 g 1.9 g
Bread Oroweat 263 7.9 g 50 g 3.9 g
Soft White Bread Bimbo 263 7 g 49.1 g 3.5 g
Artisan Style Market Premium & Quality Mill Bakery Bread Kroger 263 10.5 g 52.6 g 2.6 g
Vienna Bread Molisana Bakery 263 8.8 g 54.4 g 1.8 g
Bread Jack Bakes 263 8.8 g 52.6 g 4.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0073124018114. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toufayan Bakery Bagels Hawaiian?

100 g of Toufayan Bakery Bagels Hawaiian has 263 kcal. Serving, 1 bagel, 95 g (95 g): about 250 kcal.

Is Toufayan Bakery Bagels Hawaiian high in protein?

Toufayan Bakery Bagels Hawaiian contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 10 g in serving, 1 bagel, 95 g (95 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Toufayan Bakery Bagels Hawaiian?

Toufayan Bakery Bagels Hawaiian has 49.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toufayan Bakery Bagels Hawaiian?

Toufayan Bakery Bagels Hawaiian contains 2.6 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).

What vitamins and minerals does Toufayan Bakery Bagels Hawaiian contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (26% DV), Riboflavin (B2) (16% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toufayan Bakery Bagels Hawaiian?

100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.