How many calories are in Total 0% Milkfat?

100 g of Total 0% Milkfat has 53 kcal. Serving, 0.75 cup, 170 g (170 g): about 90 kcal.

Is Total 0% Milkfat high in protein?

Total 0% Milkfat contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 18 g in serving, 0.75 cup, 170 g (170 g). About 78% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Total 0% Milkfat?

Total 0% Milkfat has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Total 0% Milkfat?

Total 0% Milkfat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Total 0% Milkfat?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Total 0% Milkfat

Packaged product Dairy and Eggs FAGE

Total 0% Milkfat contains 53 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 90 kcal.

Roughly 78% of its calories come from protein, with 22% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

53kcal per 100 g

10.6 gprotein

2.9 gcarbohydrates

0 gfat

90kcal in serving, 0.75 cup, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	52.9 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	2.9 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	2.4 g	5%
Protein L	10.6 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	118 mg	9%
Iron L	0.059 mg	0.3%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	153 mg	3%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 78%
Carbohydrates 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.6 gin the top quarter of dairy and eggs (median 6.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 7.5 g)
Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
Sodium0 mgin the lowest quarter of dairy and eggs (median 40 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: FAGE
Barcode: 0689544083702
Quantity: 454 g
Label serving: 0.75 cup (170 g)
Category: Greek-style yogurts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Nonfat Greek Yogurt Friendly Farms	53	9.4 g	4.1 g	0 g
Plain Greek Lowfat Yogurt Friendly Farms	53	8.8 g	2.4 g	1.2 g
Vanilla Lowfat Greek Yogurt Friendly Farms	53	8.2 g	2.4 g	1.2 g
Nonfat Greek Yogurt Friendly Farms	53	10.6 g	2.4 g	0 g
Nonfat Greek Yogurt Friendly Farms	53	9.4 g	3.5 g	0 g
Fage Total 0% Fage	53	10.6 g	2.9 g	0 g
Light Greek Nonfat Yogurt With Fruit On The Bottom Tops	53	8.7 g	4.7 g	0 g
Greek Yogurt Whole Foods Market	53	10.6 g	2.9 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0689544083702. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.