Total 0% Fat
Packaged product Dairy and Eggs FAGE
Total 0% Fat contains 72 kcal per 100 g. A serving, 1 yogurt, 150 g (150 g) provides about 108 kcal.
Roughly 51% of its calories come from carbohydrates, with 49% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 207 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars7.6 gbelow the median for dairy and eggs (median 7.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium35 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- FAGE
- Barcode
- 5201054017012
- Quantity
- 150g
- Label serving
- 1 yogurt (150 g)
- Category
- Greek-style yogurts
- Packaging
- en:pp-pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurised skimmed milk, live active yoghurt cultures
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt grec bio Mavrommatis | 72 | 3.7 g | 4.5 g | 4 g |
| Yogurt greco Despar | 72 | 9.5 g | 3.9 g | 2 g |
| Στραγγιστό 1.5% NOYNOY | 72 | 10.3 g | 4.3 g | 1.5 g |
| Yogurt greco magro al caffè Selex | 72 | 5.9 g | 12 g | 0 g |
| High Protein Blueberry milk product LIDL | 72 | 10 g | 7.4 g | 0.3 g |
| Yogurt Viod | 72 | 8.5 g | 5 g | 2 g |
| Yogurt Greco Altoproteico | 72 | 11.6 g | 13.5 g | 0 g |
| Greek Strained Yoghurt 1.5% Nounou | 72 | 10.3 g | 4.3 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Total 0% Fat?
100 g of Total 0% Fat has 72 kcal. Serving, 1 yogurt, 150 g (150 g): about 108 kcal.
How much protein is in Total 0% Fat?
Total 0% Fat contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 13.2 g in serving, 1 yogurt, 150 g (150 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).
How many carbs are in Total 0% Fat?
Total 0% Fat has 9.2 g of total carbohydrates per 100 g, including 0 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Total 0% Fat?
Total 0% Fat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Total 0% Fat?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201054017012. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.