Tostadas
Packaged product Other Foods Mission
Tostadas contains 478 kcal per 100 g. A serving, 2 tostadas, 23 g (23 g) provides about 110 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 6.5 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 870 mg | 38% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of other foods (median 7.1 g)
- Fiber4.3 gabove the median for other foods (median 3.6 g)
- Fat21.7 gin the top quarter of other foods (median 7.4 g)
- Saturated fat6.5 gin the top quarter of other foods (median 2.1 g)
- Sodium870 mgin the top quarter of other foods (median 510 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 478 kcal | 478 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 65.2 g | 65.2 g |
| Fat | 21.7 g | 21.7 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 883 mg | 870 mg |
Product details
- Brand
- Mission
- Barcode
- 0073731091067
- Label serving
- 2 TOSTADAS (23 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground corn treated with lime, water, vegetable oils ( contains one or more of the following: cottonseed oil, corn oil, palm oil), salt, artificial coloring (fd&c yellow #5, fd&c yellow #6, fd&c red #40).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norteñas Amarillas Tostadas Mission | 478 | 8.7 g | 65.2 g | 21.7 g |
| Blue Corn Tortillas, Blue ULA TORTILLA | 479 | 12.5 g | 83.3 g | 8.3 g |
| Tostada Casera LOS PERICOS | 476 | 6.8 g | 68 g | 20.4 g |
| Tostadas Nortenas Calidad | 481 | 7.4 g | 66.7 g | 22.2 g |
| Mission, toco shells Mission | 484 | 6.5 g | 64.5 g | 19.4 g |
| Taco Shells, Nacho Cheese OLD EL PASO | 484 | 6.5 g | 54.8 g | 29 g |
| Tostada Bowls RIO RANCHO | 472 | 5.6 g | 58.3 g | 25 g |
| Los Pericos, Tostadas LOS PERICOS | 472 | 7.9 g | 63 g | 23.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas?
100 g of Tostadas has 478 kcal. Serving, 2 tostadas, 23 g (23 g): about 110 kcal.
How much protein is in Tostadas?
Tostadas contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 2 tostadas, 23 g (23 g). About 7% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.1 g).
How many carbs are in Tostadas?
Tostadas has 65.2 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0 g of sugars.
How much fat is in Tostadas?
Tostadas contains 21.7 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
How much sodium is in Tostadas?
100 g contains 870 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 4, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907044. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0073731091067. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.