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Tostadas Horneadas

Packaged product Other Foods Rancho Las Jaras

Tostadas Horneadas contains 470 kcal per 100 g. A serving, 1 piece, 10 g (10 g) provides about 47 kcal.

Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 294 kcal per 100 g across 312 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

470kcal per 100 g
10 gprotein
70 gcarbohydrates
20 gfat
47kcal in serving, 1 piece, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 20 g 26%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 70 g 25%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 56%Fat: 36%470kcal / 100 g
  • Protein 8%
  • Carbohydrates 56%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10 gin the top quarter of other foods (median 7.1 g)
  • Fiber10 gin the top quarter of other foods (median 3.8 g)
  • Fat20 gin the top quarter of other foods (median 7.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium1,000 mgin the top quarter of other foods (median 500 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 470 kcal470 kcal
Protein 10 g10 g
Carbohydrates 70 g70 g
Fat 20 g20 g
Fiber 10 g10 g
Sugars 0 g0 g
Sodium 1,000 mg1,000 mg

Product details

Brand
Rancho Las Jaras
Barcode
0888343000389
Label serving
1 PIECE (10 g)
Category
Mexican dinner mixes
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn flour, water, salt, vegetable oil sesame seed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Tostadas Horneadas Dehydrated Rancho Las Jaras 470 10 g 70 g 20 g
Corn Tostadas, Red MAMA LYCHA 471 5.9 g 52.9 g 26.5 g
12 Yellow Toco Shells Fresh & Easy 469 6.3 g 65.6 g 18.8 g
Estilo Casero Tostadas mission 469 6.3 g 68.8 g 18.8 g
Taco Shells GREAT VALUE 469 6.3 g 71.9 g 25 g
Yellow Corn Taco Hard Shells TOPS 469 6.3 g 65.6 g 18.8 g
Yellow Corn Taco Shells ESSENTIAL EVERYDAY 469 6.3 g 65.6 g 18.8 g
Yellow Corn Taco Shells ESSENTIAL EVERYDAY 469 6.3 g 65.6 g 18.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2339214. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0888343000389. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tostadas Horneadas?

100 g of Tostadas Horneadas has 470 kcal. Serving, 1 piece, 10 g (10 g): about 47 kcal.

Is Tostadas Horneadas high in protein?

Tostadas Horneadas contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 piece, 10 g (10 g). About 8% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.1 g).

How many carbs are in Tostadas Horneadas?

Tostadas Horneadas has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Tostadas Horneadas?

Tostadas Horneadas contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tostadas Horneadas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tostadas Horneadas?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.