Tostadas Horneadas Dehydrated
Packaged product Other Foods RANCHO LAS JARAS
Tostadas Horneadas Dehydrated contains 470 kcal per 100 g. A serving, 1 piece, 10 g (10 g) provides about 47 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 405 kcal per 100 g across 37 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of other foods (median 7.5 g)
- Fiber10 gin the top quarter of other foods (median 5 g)
- Sugars0 gin the lowest quarter of other foods (median 0.5 g)
- Fat20 gabove the median for other foods (median 16.9 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.9 g)
- Sodium1,000 mgin the top quarter of other foods (median 571 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 470 kcal | 470 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 20 g | 20 g |
| Fiber | 10 g | 10 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,000 mg | 1,000 mg |
Product details
- Brand
- RANCHO LAS JARAS
- Barcode
- 0888343000396
- Label serving
- 1 PIECE
- Category
- mexican-dinner-mixes
Ingredients
CORN FLOUR, WATER, SALT, VEGETABLE OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostadas Horneadas, Ajonjoli RANCHO LAS JARAS | 470 | 10 g | 70 g | 20 g |
| White Sesame Seed TOSTADAS HORNEADAS MARALMI | 470 | 10 g | 70 g | 20 g |
| Corn Tostadas, Red MAMA LYCHA | 471 | 5.9 g | 52.9 g | 26.5 g |
| White Corn Tostadas, White MAMA LYCHA | 471 | 5.9 g | 52.9 g | 26.5 g |
| Lowes Foods, 12 Taco Shells LOWES FOODS | 469 | 6.3 g | 65.6 g | 18.8 g |
| Yellow Corn Taco Hard Shells TOPS | 469 | 6.3 g | 65.6 g | 18.8 g |
| Tostadas GRUMA | 469 | 6.3 g | 68.8 g | 18.8 g |
| 12 Taco Shells CASA FIESTA | 469 | 6.3 g | 62.5 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas Horneadas Dehydrated?
100 g of Tostadas Horneadas Dehydrated has 470 kcal. Serving, 1 piece, 10 g (10 g): about 47 kcal.
Is Tostadas Horneadas Dehydrated high in protein?
Tostadas Horneadas Dehydrated contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 piece, 10 g (10 g). About 8% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.5 g).
How many carbs are in Tostadas Horneadas Dehydrated?
Tostadas Horneadas Dehydrated has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.
How much fat is in Tostadas Horneadas Dehydrated?
Tostadas Horneadas Dehydrated contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tostadas Horneadas Dehydrated contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostadas Horneadas Dehydrated?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 29, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888343000396. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2339210. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2018. Imported November 6, 2026.
Last updated: . Source description: "TOSTADAS HORNEADAS DEHYDRATED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.