Tostada Style Dehydrated Corn Tostadas
Packaged product Vegetables La Fe
Tostada Style Dehydrated Corn Tostadas contains 447 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 81% of the Daily Value for calcium, 26% of the Daily Value for Folate (B9) and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 76.3 g | 28% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 0 g | |
| Protein L | 7.9 g | 16% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 2.1 mg | 13% |
| Folate (B9) L | 105 µg | 26% |
| Calcium L | 1,050 mg | 81% |
| Iron L | 2.8 mg | 16% |
| Zinc L | 1.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of vegetables (median 2.6 g)
- Fiber13.2 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat11 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.1 gbelow the median for vegetables (median 1.2 g)
- Sodium171 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 447 kcal |
| Protein | 7.4 g | 7.9 g |
| Carbohydrates | 64 g | 76.3 g |
| Fat | 11 g | n/a |
| Fiber | 12.6 g | 13.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 171 mg | 171 mg |
Product details
- Brand
- La Fe
- Barcode
- 7503005063030
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Thins Minis Barbeque Real Foods | 447 | 9 g | 69.5 g | 13 g |
| Grissotti olive Baule Volante | 447 | 9.9 g | 63 g | 16 g |
| Corn Puffs Messy Monkeys | 447 | 7.1 g | 65.3 g | 15.9 g |
| Cornflake Slice Asda | 447 | 4.1 g | 67 g | 18 g |
| Green Pesto Zelected | 447 | 5.1 g | 2.2 g | 46 g |
| Bopcorn Mix | 447 | 4.6 g | 82.9 g | 9.8 g |
| Maíz frito salado Hiper dino | 447 | 6.8 g | 80 g | 9.9 g |
| Corn Flakes Cerera | 447 | 8 g | 78 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2538654. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 7503005063030. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.