Tostada Casera

Packaged product Other Foods LOS PERICOS

Tostada Casera contains 476 kcal per 100 g. A serving, 1 serving, 14.7 g (14.7 g) provides about 70 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 293 kcal per 100 g across 475 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

476kcal per 100 g
6.8 gprotein
68 gcarbohydrates
20.4 gfat
70kcal in serving, 1 serving, 14.7 g (14.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 20.4 g 26%
Saturated fat L 17 g 85%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 68 g 25%
Dietary fiber L 6.8 g 24%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%476kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein6.8 gbelow the median for other foods (median 7.1 g)
  • Fiber6.8 gin the top quarter of other foods (median 3.6 g)
  • Fat20.4 gin the top quarter of other foods (median 7.4 g)
  • Saturated fat17 gin the top quarter of other foods (median 2.1 g)
  • Sodium0 mgin the lowest quarter of other foods (median 510 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 542 kcal476 kcal
Protein 6.8 g6.8 g
Carbohydrates 61.2 g68 g
Fat 27.2 g20.4 g
Fiber 13.6 g6.8 g
Sugars 0 g0 g
Sodium n/a0 mg

Product details

Brand
LOS PERICOS
Barcode
0010609801144
Label serving
1 SHELL
Category
mexican-dinner-mixes

Ingredients

CORN, CORN OIL OR COCONUT OIL OR VEGETABLE OIL, WATER, LIME.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil

Similar products

FoodCaloriesProteinCarbsFat
Norteñas Amarillas Tostadas Mission 478 8.7 g 65.2 g 21.7 g
Tostadas Mission 478 8.7 g 65.2 g 21.7 g
Blue Corn Tortillas, Blue ULA TORTILLA 479 12.5 g 83.3 g 8.3 g
Tostada Bowls RIO RANCHO 472 5.6 g 58.3 g 25 g
Los Pericos, Tostadas LOS PERICOS 472 7.9 g 63 g 23.6 g
Corn Tostadas, Corn MAIZADA 481 7.4 g 66.7 g 18.5 g
Tostadas Nortenas Calidad 481 7.4 g 66.7 g 22.2 g
Corn Tostadas, Red MAMA LYCHA 471 5.9 g 52.9 g 26.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tostada Casera?

100 g of Tostada Casera has 476 kcal. Serving, 1 serving, 14.7 g (14.7 g): about 70 kcal.

How much protein is in Tostada Casera?

Tostada Casera contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 serving, 14.7 g (14.7 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.1 g).

How many carbs are in Tostada Casera?

Tostada Casera has 68 g of total carbohydrates per 100 g, including 6.8 g of fiber and 0 g of sugars.

How much fat is in Tostada Casera?

Tostada Casera contains 20.4 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Tostada Casera?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010609801144. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2013400. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2018. Imported November 6, 2026.

Last updated: . Source description: "TOSTADA CASERA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.