Corn Tostadas, Corn

Packaged product Other Foods MAIZADA

Corn Tostadas, Corn contains 481 kcal per 100 g. A typical serving of 3 pieces (27 g) provides about 130 kcal.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 293 kcal per 100 g across 475 products.

100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

481kcal per 100 g
7.4 gprotein
66.7 gcarbohydrates
18.5 gfat
130kcal in 3 pieces (27 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 18.5 g 24%
Saturated fat L 3.7 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 815 mg 35%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.7 g 13%
Total sugars L 0 g
Protein L 7.4 g 15%
Calcium L 148 mg11%
Iron L 2.2 mg12%
Potassium L 222 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 36%481kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium11%Potassium5%

Nutritional insights

  • Protein7.4 gabove the median for other foods (median 7.1 g)
  • Fiber3.7 gabove the median for other foods (median 3.6 g)
  • Fat18.5 gin the top quarter of other foods (median 7.4 g)
  • Saturated fat3.7 gin the top quarter of other foods (median 2.1 g)
  • Sodium815 mgin the top quarter of other foods (median 510 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.6 g
Polyunsaturated fat L11.1 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 481 kcal481 kcal
Protein 7.4 g7.4 g
Carbohydrates 66.7 g66.7 g
Fat 11.1 g18.5 g
Fiber 3.7 g3.7 g
Sugars 0 g0 g
Sodium 815 mg815 mg

Product details

Brand
MAIZADA
Barcode
0044774115775
Label serving
3 pieces
Category
mexican-dinner-mixes

Ingredients

NIXTAMALIZED CORN MASA (CORN, WATER, CALCIUM HYDROXIDE), CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL), WATER, IODIZED SALT, LEAVENING AGENT (SODIUM BICARBONATE, ALUMINIUM SODIUM SULFATE, CALCIUM SULFATE, MONOBASIC CALCIUM PHOSPHATE), CITRIC ACID AND YELLOW 5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tostadas Nortenas Calidad 481 7.4 g 66.7 g 22.2 g
Blue Corn Tortillas, Blue ULA TORTILLA 479 12.5 g 83.3 g 8.3 g
Mission, toco shells Mission 484 6.5 g 64.5 g 19.4 g
Taco Shells, Nacho Cheese OLD EL PASO 484 6.5 g 54.8 g 29 g
Tostadas Mission 478 8.7 g 65.2 g 21.7 g
Norteñas Amarillas Tostadas Mission 478 8.7 g 65.2 g 21.7 g
Tostadas Caseras Rje Trade International Inc. 485 6.1 g 72.7 g 18.2 g
Corn Tostadas KROGER 485 6.1 g 69.7 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tostadas, Corn?

100 g of Corn Tostadas, Corn has 481 kcal. 3 pieces (27 g): about 130 kcal.

How much protein is in Corn Tostadas, Corn?

Corn Tostadas, Corn contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in 3 pieces (27 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.1 g).

How many carbs are in Corn Tostadas, Corn?

Corn Tostadas, Corn has 66.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 0 g of sugars.

How much fat is in Corn Tostadas, Corn?

Corn Tostadas, Corn contains 18.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Corn Tostadas, Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Tostadas, Corn?

100 g contains 815 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044774115775. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2022. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2374829. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2022. Imported November 6, 2026.

Last updated: . Source description: "CORN TOSTADAS, CORN". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.