Tortizza Flat Bread
Packaged product Bread and Baked Goods Dempsters
Tortizza Flat Bread contains 275 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 220 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.3 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 46.3 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.3 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Fiber2.5 gbelow the median for bread and baked goods (median 3 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Fat6.3 gbelow the median for bread and baked goods (median 6.9 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.3 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dempsters
- Barcode
- 0068721099147
- Label serving
- 1 serving (80 g)
- Category
- Wheat flatbreads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fladenbrot (Weizenbrot) Globus | 274 | 6.8 g | 45.1 g | 7.4 g |
| Tortillas Life Smart | 274 | 9.7 g | 45.2 g | 7.3 g |
| Tortillas de blé Bocamexa | 276 | 8.9 g | 48 g | 4.9 g |
| 6+3 Wraps blé complet Mission | 274 | 9.4 g | 44.2 g | 5.2 g |
| Tortillad palapa | 277 | 2.5 g | 49.6 g | 5.1 g |
| Protein Plant Powered Wheat Flour Tortilla Wraps Mission | 277 | 16.9 g | 40.5 g | 4.9 g |
| Tortillas - Whole Wheat Goya | 273 | 6.8 g | 43.2 g | 9.1 g |
| Wholemeal Wraps Farrah's | 277 | 8.2 g | 42.8 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortizza Flat Bread?
100 g of Tortizza Flat Bread has 275 kcal. Serving, 1 serving, 80 g (80 g): about 220 kcal.
How much protein is in Tortizza Flat Bread?
Tortizza Flat Bread contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 1 serving, 80 g (80 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.5 g).
How many carbs are in Tortizza Flat Bread?
Tortizza Flat Bread has 46.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortizza Flat Bread?
Tortizza Flat Bread contains 6.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068721099147. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Source description: "Tortizza Flat Bread". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.