Tortillas Spinach

Packaged product Bread and Baked Goods President's Choice

Tortillas Spinach contains 297 kcal per 100 g. A serving, 1 portion wrap, 64 g (64 g) provides about 190 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortillas Spinach by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
9.4 gprotein
53.1 gcarbohydrates
7 gfat
190kcal in serving, 1 portion wrap, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 7 g 9%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 516 mg 22%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 6.3 g 22%
Total sugars L 3.1 g
Protein L 9.4 g 19%
Choline L 0 mg0%
Calcium L 75 mg6%
Iron L 3.9 mg22%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 68%Fat: 20%297kcal / 100 g
  • Protein 12%
  • Carbohydrates 68%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium6%Potassium5%Choline0%

Nutritional insights

  • Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber6.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.1 gbelow the median for bread and baked goods (median 4 g)
  • Fat7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium516 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
President's Choice
Barcode
0060383091224
Label serving
1 portion wrap (64 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Stuffed Bagel Minis Cream Cheese Filled Everything Seasoned Bagelista 297 7.8 g 35.2 g 8.6 g
Sourdough Dinner Buns Choices Market 297 7.8 g 42.2 g 10.9 g
Artisan Garlic Bread Harmons 297 6.3 g 42.2 g 10.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383091224. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Source description: "TORTILLAS SPINACH". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortillas Spinach?

100 g of Tortillas Spinach has 297 kcal. Serving, 1 portion wrap, 64 g (64 g): about 190 kcal.

How much protein is in Tortillas Spinach?

Tortillas Spinach contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 1 portion wrap, 64 g (64 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Tortillas Spinach?

Tortillas Spinach has 53.1 g of total carbohydrates per 100 g, including 6.3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortillas Spinach?

Tortillas Spinach contains 7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Tortillas Spinach contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortillas Spinach?

100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.