Tortillas Spinach
Packaged product Bread and Baked Goods Dempster's
Tortillas Spinach contains 282 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 35% of the Daily Value for Thiamin (B1), 19% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 8.5 g | 17% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium535 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dempster's
- Barcode
- 0068721038153
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini White Sub Bun Meijer | 282 | 8.5 g | 53.5 g | 2.8 g |
| Multi grain English Muffin Open Nature | 282 | 11.3 g | 52.1 g | 4.9 g |
| Flour Tortillas Pueblo Lindo | 282 | 8.5 g | 50.7 g | 5.6 g |
| Premium Brat Buns Fareway | 282 | 9.9 g | 54.9 g | 2.8 g |
| Chinese BBQ Flavored Pork Bao Buns Mila | 282 | 8.5 g | 42.3 g | 8.5 g |
| Sliced Raisin Bread Bakers Life | 282 | 10.6 g | 49.3 g | 3.4 g |
| Deli Rolls L'Oven Fresh | 282 | 8.5 g | 53.5 g | 2.8 g |
| Buns Ball Park | 282 | 8.5 g | 50.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068721038153. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 7, 2026.
Last updated: . Source description: "TORTILLAS SPINACH". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.