Tortillas

Packaged product Bread and Baked Goods Romero’s

Tortillas contains 319 kcal per 100 g. A serving, 57 g (57 g) provides about 182 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 19% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortillas by Romero’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
8.8 gprotein
52.6 gcarbohydrates
8.8 gfat
182kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 8.8 g 11%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 425 mg 18%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin D L 0 µg0%
Calcium L 151 mg12%
Iron L 3.5 mg19%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%319kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium12%Potassium4%Vitamin D0%

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat8.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium425 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Romero’s
Barcode
0021108202462
Quantity
87 g
Label serving
57 g
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour, water, vegetable shortening (soybean and/or palm oil and its fraction, distilled monoglycerides), less than 2% of: sugar, leavening (sodium bicarbonate, calcium acid pyrophosphate, monocalcium phosphate, propionate, potassium sorbate, fumaric acid), dough conditioner (wheat gluten, enzymes, sodium metabisulfite). Contains: wheat, soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugar

Similar products

FoodCaloriesProteinCarbsFat
Flour Tortillas Delsole 319 7.7 g 51.5 g 9.2 g
Red Bean Bungeo-ppang Pulmuone 319 5.6 g 45.8 g 12.5 g
Brazilian Cheese Bread Central Market 319 6.4 g 36.2 g 14.9 g
Brazilian Cheese Bread Uncured Bacon Cheddar Brazi Bites 319 8.5 g 34 g 17 g
Cinnamon Swirl Rolls Bread Of Heaven 319 6.4 g 59.6 g 6.4 g
Whole Wheat Tortillas Menu Cano 319 9.6 g 54.3 g 7.4 g
Hog Roast Sausage Rolls Aldi 319 9.1 g 32.1 g 16.6 g
Original Tortilla Community Co 319 7.3 g 50 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortillas?

100 g of Tortillas has 319 kcal. Serving, 57 g (57 g): about 182 kcal.

How much protein is in Tortillas?

Tortillas contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 57 g (57 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Tortillas?

Tortillas has 52.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortillas?

Tortillas contains 8.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortillas?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021108202462. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.