Tortillas

Packaged product Bread and Baked Goods Guerrero

Tortillas contains 213 kcal per 100 g. A serving, 2 tortillas, 47 g (47 g) provides about 100 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortillas by Guerrero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
4.3 gprotein
44.7 gcarbohydrates
2.1 gfat
100kcal in serving, 2 tortillas, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium L 42.6 mg 2%
Total carbohydrates L 44.7 g 16%
Dietary fiber L 4.3 g 15%
Total sugars L 4.3 g
Protein L 4.3 g 9%
Calcium L 42.6 mg3%
Iron L 0.64 mg4%
Potassium L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 83%Fat: 9%213kcal / 100 g
  • Protein 8%
  • Carbohydrates 83%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron4%Calcium3%

Nutritional insights

  • Protein4.3 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber4.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars4.3 gabove the median for bread and baked goods (median 3.9 g)
  • Fat2.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium42.6 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L1.1 g

Product details

Brand
Guerrero
Barcode
0048564230006
Label serving
2 tortillas (47 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yellow corn masa flour, water, cellulose gum, guar gum, folic acid, propionic acid, benzoic acid, phosphoric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Corn Tortillas Calidad Tortillas De Mais 213 4.3 g 44.7 g 2.1 g
corn tortillas Mission 213 4.3 g 44.7 g 2.1 g
Tortillas La Mexicana 213 4.3 g 31.9 g 17 g
Yellow Corn Tortillas Don Pancho 213 4.3 g 42.6 g 2.1 g
Corn/Maíz Tortillas El Milagro 213 6.4 g 44.7 g 3.2 g
White corn tortillas Shoprite 213 4.3 g 44.7 g 2.1 g
Sprouted spelt sourdough bread Bread Of Heaven 213 6.4 g 44.7 g 0 g
Corn Tortillas Pueblo Lindo 213 4.3 g 44.7 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortillas?

100 g of Tortillas has 213 kcal. Serving, 2 tortillas, 47 g (47 g): about 100 kcal.

How much protein is in Tortillas?

Tortillas contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 47 g (47 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Tortillas?

Tortillas has 44.7 g of total carbohydrates per 100 g, including 4.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortillas?

Tortillas contains 2.1 g of fat per 100 g.

How much sodium is in Tortillas?

100 g contains 42.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048564230006. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.