Tortilla wraps
Packaged product Meals and Dishes Morrisons
Tortilla wraps contains 289 kcal per 100 g. A serving, 1 wrap, 61 g (61 g) provides about 176 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars | not reported | |
| Added sugars L | 0.046 g | 0.1% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 8.5 g)
- Fiber2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2 g)
- Sodium233 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ge ap (61g) (as sold) provides... Fat Saturates Sugars Salt 2.39 1.19 1.89 0.36g V 3% 5% 2% 6% VEGAN Freezable Adult's Reference Intake y values per 100g: 1220kJ/ wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), water, palm oil, humesyant(glycerol), sugar, acidity regulator (malic acid), raising agents (sodium carbonates, diphosphates), preservatives (potassium donate, calcium propionate), emulsifier (mono - and diglycerides of fatty acids), salt, wheat starch, flour treatment agent (L-cysteine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Wraps Wholemeal Mission | 288 | 6.5 g | 45.9 g | 7.6 g |
| White Wraps Dunnes Stores | 289 | 11 g | 58 g | 0.9 g |
| Ranch Sauce Vegetarian Wrap Starbucks | 289 | 9.2 g | 33 g | 13 g |
| Tortilla wrap Iceland | 289 | 7.6 g | 53.2 g | 4.4 g |
| Tirkey BLT Raleys Raleys | 288 | 8.1 g | 18.2 g | 20.2 g |
| Wrap Chicken Louisiane Burger King | 289 | 9.2 g | 21.1 g | 17.5 g |
| Mixed Wholegrain Premium Wraps Simson's Pantry | 289 | 8.3 g | 44.7 g | 7 g |
| Helga’s traditional wholemeal wrap Helga | 290 | 7.6 g | 44.7 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla wraps?
100 g of Tortilla wraps has 289 kcal. Serving, 1 wrap, 61 g (61 g): about 176 kcal.
How much protein is in Tortilla wraps?
Tortilla wraps contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4.7 g in serving, 1 wrap, 61 g (61 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.5 g).
How many carbs are in Tortilla wraps?
Tortilla wraps has 54.4 g of total carbohydrates per 100 g, including 2.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla wraps?
Tortilla wraps contains 3.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Tortilla wraps?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525240411. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.