Tortilla
Packaged product Bread and Baked Goods Marketside
Tortilla contains 278 kcal per 100 g. A serving, 1 tortilla, 97 g (97 g) provides about 270 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 907 mg | 39% |
| Total carbohydrates L | 44.3 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 4.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8.2 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium907 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346188987
- Label serving
- 1 tortilla (97 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Roll Intermountain Cafe | 278 | 6.4 g | 52.4 g | 4.5 g |
| Spring Rolls Haldiram’S Mintue Khana | 278 | 6.5 g | 37.8 g | 11.1 g |
| Sesame Bagels Unknown | 278 | 7.6 g | 44.7 g | 6.5 g |
| Pepperoni Turnover Marketside | 278 | 11.4 g | 33.3 g | 11.8 g |
| Indian indian breads indian breads garlic & coriander naans Sharwoods | 278 | 8.7 g | 47.9 g | 5.2 g |
| super moist white bread molleaux | 278 | 8.9 g | 54.4 g | 3.8 g |
| Cheese And Onion Roll Waitrose | 279 | 7.5 g | 21.8 g | 17.5 g |
| Flour Tortillas RICH'S | 279 | 6.4 g | 45.4 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla?
100 g of Tortilla has 278 kcal. Serving, 1 tortilla, 97 g (97 g): about 270 kcal.
How much protein is in Tortilla?
Tortilla contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 tortilla, 97 g (97 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Tortilla?
Tortilla has 44.3 g of total carbohydrates per 100 g, including 1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla?
Tortilla contains 8.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla?
100 g contains 907 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346188987. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.