Tortilla Maiz

Packaged product Bread and Baked Goods Rancho Markets

Tortilla Maiz contains 175 kcal per 100 g. A serving, 1 tortilla, 40 g (40 g) provides about 70 kcal.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
2.5 gprotein
35 gcarbohydrates
2.5 gfat
70kcal in serving, 1 tortilla, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 35 g 13%
Dietary fiber L 2.5 g 9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin D L 0 µg0%
Calcium L 75 mg6%
Iron L 0.75 mg4%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 81%Fat: 13%175kcal / 100 g
  • Protein 6%
  • Carbohydrates 81%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron4%Potassium3%Vitamin D0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat2.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium0 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rancho Markets
Barcode
0893349002114
Label serving
1 tortilla (40 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Whole wheat English muffins Market Basket 175 10.5 g 31.6 g 1.8 g
Yellow Corn Tortillas Sandra Foods 175 2.5 g 37.5 g 1.3 g
Spring Roll, Chicken & Vegetable Irresistible 175 6.3 g 20 g 7.5 g
Tortillas La Tortilla Factory 175 12.5 g 2.5 g 8.8 g
Vollkorn Tortillas REWE 175 5.7 g 29 g 3.3 g
Yellow Corn Tortillas Sonora 175 2.5 g 37.5 g 1.3 g
Carb Chopper Whole Grain & Flax Tortilla Wraps Santa Fe Tortilla Company 175 14 g 22.8 g 6.1 g
Light English Muffins Market Basket 175 7 g 38.6 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0893349002114. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortilla Maiz?

100 g of Tortilla Maiz has 175 kcal. Serving, 1 tortilla, 40 g (40 g): about 70 kcal.

How much protein is in Tortilla Maiz?

Tortilla Maiz contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 tortilla, 40 g (40 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Tortilla Maiz?

Tortilla Maiz has 35 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla Maiz?

Tortilla Maiz contains 2.5 g of fat per 100 g.

How much sodium is in Tortilla Maiz?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.