Tortilla
Packaged product Bread and Baked Goods Fiesta
Tortilla contains 308 kcal per 100 g. A serving, 1 tortilla, 52 g (52 g) provides about 160 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
100 g provides 22% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 288 mg | 22% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for bread and baked goods (median 7 g)
- Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
- Fat9.6 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat3.9 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium442 mgbelow the median for bread and baked goods (median 539 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 46.2 g | 46.2 g |
| Fat | 9.6 g | 9.6 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 442 mg | 442 mg |
Product details
- Brand
- Fiesta
- Barcode
- 0048802021205
- Label serving
- 1 TORTILLA (52 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, (lard with bht as an antioxidant), salt, baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate, sulfites (sodium metabisulfite, corn starch microcrystalline cellulose, dicalcium phosphate), calcium propionate (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole foods market, white tortillas small Whole Foods Market | 308 | 7.7 g | 48.7 g | 7.7 g |
| Whole foods market, southwest tortillas small Whole Foods Market | 308 | 7.7 g | 48.7 g | 7.7 g |
| Gonzalez, tortillas de. maiz Gonzalez | 308 | 7.7 g | 61.5 g | 3.9 g |
| La Banderita, Sabrosisimas Tortillas Caseras Ole Mexican Foods | 309 | 7.3 g | 50.9 g | 8.2 g |
| Organic flour tortillas 10- inch Target Stores | 310 | 7 g | 47.9 g | 9.9 g |
| Gorditas Flour Tortillas Albuquerque RTILLA | 310 | 7.1 g | 47.6 g | 8.3 g |
| Flour Tortillas Fajita Mission | 306 | 8.3 g | 52.8 g | 5.6 g |
| Flour Tortillas Soft Fajita Harris Teeter | 306 | 8.3 g | 50 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla?
100 g of Tortilla has 308 kcal. Serving, 1 tortilla, 52 g (52 g): about 160 kcal.
How much protein is in Tortilla?
Tortilla contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 52 g (52 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7 g).
How many carbs are in Tortilla?
Tortilla has 46.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars.
How much fat is in Tortilla?
Tortilla contains 9.6 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
What vitamins and minerals does Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1934759. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0048802021205. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.