Tortilla Chips
Tortilla Chips contains 481 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 281% of the Daily Value for chloride, 132% of the Daily Value for iodine and 88% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 59.7 g | 22% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.027 µg | 0.1% |
| Vitamin E L | 13.2 mg | 88% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.096 mg | 7% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 78.6 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.8 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 68.7 mg | 16% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 221 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 10.9 µg | 20% |
| Iodine L | 199 µg | 132% |
| Chloride L | 6,455 mg | 281% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of snacks (median 7.1 g)
- Fiber6 gabove the median for snacks (median 4.3 g)
- Sugars0.6 gbelow the median for snacks (median 1.5 g)
- Fat22.2 gbelow the median for snacks (median 25 g)
- Saturated fat2.1 gbelow the median for snacks (median 2.8 g)
- Sodium279 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 11.9 g |
Sugars and starch (1)
| Starch L | 43.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 13.1 g |
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 9.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4335619100787
- Quantity
- 200g
- Category
- Corn chips
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
77% Maize, 22% Sunflower Oil, 0.7% Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Chips Natur tegut | 481 | 7.8 g | 60 g | 22 g |
| Donut style snacks Chio | 481 | 12 g | 57 g | 22 g |
| Tortilla Chips Snack Day | 481 | 7.8 g | 59.6 g | 22.2 g |
| Tortilla Chips Clever | 481 | 7.8 g | 60 g | 22 g |
| ALDI SUN SNACKS Tortilla Chips Salz 300g 1.59€ 1kg 5.30€ Aldi | 481 | 7.8 g | 60 g | 22 g |
| Tortilla Pirato | 481 | 7.8 g | 60 g | 22 g |
| Cheese Flavored Corn Chips Cheetos | 481 | 6.1 g | 62 g | 23 g |
| Xox Party Tacos Salz XOX | 481 | 7.8 g | 60 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla Chips?
100 g of Tortilla Chips has 481 kcal.
How much protein is in Tortilla Chips?
Tortilla Chips contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Tortilla Chips?
Tortilla Chips has 59.7 g of total carbohydrates per 100 g, including 6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla Chips?
Tortilla Chips contains 22.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Tortilla Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (281% DV), iodine (132% DV), Vitamin E (88% DV), manganese (24% DV) and Thiamin (B1) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla Chips?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619100787. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.