Tortilla

Packaged product Bread and Baked Goods Asda

Tortilla contains 153 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 301 kcal per 100 g across 738 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilla by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
4.1 gprotein
17 gcarbohydrates
7.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 7.2 g 9%
Saturated fat L 1.1 g 6%
Sodium L 136 mg 6%
Total carbohydrates L 17 g 6%
Dietary fiber L 1.9 g 7%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 46%Fat: 43%153kcal / 100 g
  • Protein 11%
  • Carbohydrates 46%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gin the lowest quarter of bread and baked goods (median 8.5 g)
  • Fiber1.9 gin the lowest quarter of bread and baked goods (median 3 g)
  • Sugars0.5 gin the lowest quarter of bread and baked goods (median 2.2 g)
  • Fat7.2 gabove the median for bread and baked goods (median 6.9 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.3 g)
  • Sodium136 mgin the lowest quarter of bread and baked goods (median 477 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172319374
Quantity
500g
Category
Wheat flatbreads
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato, egg onions sunflower oil salt olive oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato

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Tortilla Española Onion A taste of SOL 161 5.4 g 13 g 9.2 g
Keto Friendly Original L'oven Fresh 162 10.8 g 35.1 g 10.8 g
Soft Taco Medium Flour Tortilla meijer 163 11.6 g 44.2 g 7 g
Xtreme Wellness! High Fiber Zero Net Carbs Tortilla Wraps OLE Mexican Foods 143 9.5 g 31 g 3.6 g
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Low Carb Whole Wheat Tortillas L'Oven Fresh 143 9.5 g 42.9 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortilla?

100 g of Tortilla has 153 kcal.

How much protein is in Tortilla?

Tortilla contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.5 g).

How many carbs are in Tortilla?

Tortilla has 17 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla?

Tortilla contains 7.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Tortilla?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172319374. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.