Torn Ranch, Snappy Ginger Cookies
Packaged product Sweets and Desserts Torn Ranch Inc.
Torn Ranch, Snappy Ginger Cookies contains 393 kcal per 100 g. A serving, 4 cookies, 28 g (28 g) provides about 110 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 12% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 28.6 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber25 gin the top quarter of sweets and desserts (median 3 g)
- Sugars28.6 gabove the median for sweets and desserts (median 26.8 g)
- Fat14.3 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat8.9 gabove the median for sweets and desserts (median 7.6 g)
- Sodium375 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 0 g |
|---|---|
| Vitamin A, IU L | 357 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 25 g | 25 g |
| Sugars | 28.6 g | 28.6 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- Torn Ranch Inc.
- Barcode
- 0036412009164
- Label serving
- 4 COOKIES (28 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic wheat flour, crystallized organic cane juice, butter, molasses, eggs, ginger, spices, baking powder, sea salt, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Whole Wheat Fig Bars Nature's Bakery | 393 | 3.6 g | 71.4 g | 8.9 g |
| Gourmet cookies Antonina's | 393 | 3.6 g | 60.7 g | 17.9 g |
| Reisman's, Soft Chip Cookies Reisman Bros Bakery | 393 | 3.6 g | 60.7 g | 17.9 g |
| Celestial Cinnamon Churro Mini Cookies Sweet Logic | 393 | 7.1 g | 53.6 g | 28.6 g |
| Ciambellina con gocce di cioccolato Misura | 393 | 8.5 g | 46 g | 18 g |
| Bite size otmeal raisin cookies Marketside | 393 | 7.1 g | 64.3 g | 12.5 g |
| Simply indulgent gourmet, tiramisu cake batter cookies Simply Indulgent Gourmet | 393 | 3.6 g | 53.6 g | 17.9 g |
| Easter Egg Nests Gianna's | 393 | 3.6 g | 53.6 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Torn Ranch, Snappy Ginger Cookies?
100 g of Torn Ranch, Snappy Ginger Cookies has 393 kcal. Serving, 4 cookies, 28 g (28 g): about 110 kcal.
How much protein is in Torn Ranch, Snappy Ginger Cookies?
Torn Ranch, Snappy Ginger Cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 cookies, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Torn Ranch, Snappy Ginger Cookies?
Torn Ranch, Snappy Ginger Cookies has 64.3 g of total carbohydrates per 100 g, including 25 g of fiber and 28.6 g of sugars.
How much fat is in Torn Ranch, Snappy Ginger Cookies?
Torn Ranch, Snappy Ginger Cookies contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Torn Ranch, Snappy Ginger Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Torn Ranch, Snappy Ginger Cookies?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440690. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0036412009164. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.