Tops, roasted & unsalted almonds

Packaged product Snacks Tops

Tops, roasted & unsalted almonds contains 633 kcal per 100 g. A serving, 27 pcs, 30 g (30 g) provides about 190 kcal.

Roughly 71% of its calories come from fat, with 19% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 21% of the Daily Value for calcium and 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

633kcal per 100 g
30 gprotein
16.7 gcarbohydrates
50 gfat
190kcal in serving, 27 pcs, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 50 g 64%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17 mg 0.7%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Protein L 30 g 60%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 267 mg21%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 10%Fat: 71%633kcal / 100 g
  • Protein 19%
  • Carbohydrates 10%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Iron20%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein30 gin the top quarter of snacks (median 7.5 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars3.3 gbelow the median for snacks (median 4.5 g)
  • Fat50 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium17 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 633 kcal633 kcal
Protein 30 g30 g
Carbohydrates 16.7 g16.7 g
Fat 50 g50 g
Fiber 10 g10 g
Sugars 3.3 g3.3 g
Sodium 17 mg17 mg

Product details

Brand
Tops
Barcode
0070784502526
Label serving
27 PCS (30 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts

Ingredients

Almonds roasted in high oleic safflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Roasted & Salted Pumpkin Seeds Woodstock 633 30 g 10 g 50 g
Chopped hazelnuts Diamond 633 13.3 g 16.7 g 60 g
Crescent, nuts & dried fruits, raw pepitas, pumpkin, kernals seeds Crescent 633 26.7 g 13.3 g 36.7 g
Nutty Naturals, Salted Sunflower Seeds Nosher's Choice 633 20 g 23.3 g 50 g
Miravalle, Salted Pistachios Jose Martinez Mfg. 633 20 g 30 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2045653. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070784502526. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tops, roasted & unsalted almonds?

100 g of Tops, roasted & unsalted almonds has 633 kcal. Serving, 27 pcs, 30 g (30 g): about 190 kcal.

Is Tops, roasted & unsalted almonds high in protein?

Tops, roasted & unsalted almonds contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 27 pcs, 30 g (30 g). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Tops, roasted & unsalted almonds?

Tops, roasted & unsalted almonds has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.

How much fat is in Tops, roasted & unsalted almonds?

Tops, roasted & unsalted almonds contains 50 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Tops, roasted & unsalted almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tops, roasted & unsalted almonds?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.