Tops Green Chilli Sauce

Packaged product Soups and Sauces Tops

Tops Green Chilli Sauce contains 54 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 226% of the Daily Value for chloride, 107% of the Daily Value for iodine and 89% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
1.7 gprotein
10.3 gcarbohydrates
0.38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.4 kcal
Total fat L 0.38 g 0.5%
Saturated fat L 0.11 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 3,343 mg 145%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 6.4 g
Added sugars L 3.6 g 7%
Protein L 1.7 g 3%
Vitamin A L 0.011 µg0%
Vitamin C L 80.4 mg89%
Vitamin D L 0.002 µg0%
Vitamin E L 0.47 mg3%
Thiamin (B1) L 0.058 mg5%
Riboflavin (B2) L 0.055 mg4%
Niacin (B3) L 0.69 mg4%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.26 mg15%
Folate (B9) L 17.3 µg4%
Vitamin B12 L 0 µg0%
Calcium L 24.4 mg2%
Iron L 1.1 mg6%
Magnesium L 19.3 mg5%
Phosphorus L 43.4 mg3%
Potassium L 246 mg5%
Zinc L 0.26 mg2%
Copper L 0.13 mg14%
Manganese L 0.39 mg17%
Selenium L 2 µg4%
Iodine L 160 µg107%
Chloride L 5,194 mg226%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 80%Fat: 7%54kcal / 100 g
  • Protein 13%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride226%Iodine107%Vitamin C89%Manganese17%Vitamin B615%Copper14%Iron6%Potassium5%Thiamin (B1)5%Magnesium5%

Nutritional insights

  • Protein1.7 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.7 gabove the median for soups and sauces (median 1 g)
  • Sugars6.4 gabove the median for soups and sauces (median 3.8 g)
  • Fat0.38 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0.11 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium3,343 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.051 g
Polyunsaturated fat L0.14 g
Sugars and starch (1)
Starch L2.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.013 g
Linoleic acid (omega-6, 18:2) L0.087 g
Carotenoids (1)
Beta-carotene L362 µg
Other components (2)
Water L67.5 g
Alcohol L0 g

Product details

Brand
Tops
Barcode
8904288603651
Quantity
200 gm
Category
Green chilli sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green Chilli Pulp 50%, Water, Iodised Salt, Potato Powder, Sugar, Coriander Powder, Garlic Powder, Spices & Condiments, Acidity Regulator (260), Thickeners (401, 412, 415), Preservative (211).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPotatoSugarGarlic

Source of the nutrition information

  • Open Food Facts, record 8904288603651. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tops Green Chilli Sauce?

100 g of Tops Green Chilli Sauce has 54 kcal.

How much protein is in Tops Green Chilli Sauce?

Tops Green Chilli Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Tops Green Chilli Sauce?

Tops Green Chilli Sauce has 10.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tops Green Chilli Sauce?

Tops Green Chilli Sauce contains 0.38 g of fat per 100 g, of which 0.11 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Tops Green Chilli Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (226% DV), iodine (107% DV), Vitamin C (89% DV), manganese (17% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tops Green Chilli Sauce?

100 g contains 3,343 mg of sodium, 145% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.