Topped Tiramisu

Packaged product Other Foods Ben & Jerry's

Topped Tiramisu contains 285 kcal per 100 g. A serving, 0.67 cup, 137 g (137 g) provides about 390 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Topped Tiramisu by Ben & Jerry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
3.7 gprotein
33.6 gcarbohydrates
16.1 gfat
390kcal in serving, 0.67 cup, 137 g (137 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 16.1 g 21%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 84 mg 4%
Total carbohydrates L 33.6 g 12%
Dietary fiber L 1.5 g 5%
Total sugars L 28.5 g
Added sugars L 24.1 g 48%
Protein L 3.7 g 7%
Vitamin D L 0 µg0%
Calcium L 102 mg8%
Iron L 1.6 mg9%
Potassium L 226 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%285kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium8%Potassium5%Vitamin D0%

Nutritional insights

  • Protein3.7 gbelow the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars28.5 gin the top quarter of other foods (median 3.2 g)
  • Fat16.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.8 gin the top quarter of other foods (median 2 g)
  • Sodium84 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 285 kcal285 kcal
Protein 3.7 g3.7 g
Carbohydrates 33.6 g33.6 g
Fat 16.1 g16.1 g
Fiber 1.5 g1.5 g
Sugars 28.5 g28.5 g
Sodium 83.9 mg84 mg

Product details

Brand
Ben & Jerry's
Barcode
0076840003044
Label serving
0.67 cup (137 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Orecchiette Magari 285 12 g 53 g 1.5 g
Tramezzini farciti Primia 285 7.9 g 29.9 g 14.7 g
Hot Giardiniera Rubinelli Inc 285 7.7 g 0 g 26.9 g
Camembert Monoprix 285 19 g 0 g 21 g
Brie au poivre Grand frais 285 17 g 2.1 g 23 g
Ail pret a cuisiner Le Geste Saveur 285 4.5 g 23.4 g 20.4 g
Imperial Dame Blanche Impérial 285 2.7 g 64 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2581229. License: CC0 1.0 (U.S. public domain). Source record dated May 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0076840003044. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Topped Tiramisu?

100 g of Topped Tiramisu has 285 kcal. Serving, 0.67 cup, 137 g (137 g): about 390 kcal.

How much protein is in Topped Tiramisu?

Topped Tiramisu contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 0.67 cup, 137 g (137 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Topped Tiramisu?

Topped Tiramisu has 33.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 28.5 g of sugars.

How much fat is in Topped Tiramisu?

Topped Tiramisu contains 16.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Topped Tiramisu?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.