Topp Up Milk Rose Flavour
Packaged product Dairy and Eggs Gowardhan
Topp Up Milk Rose Flavour contains 172 kcal per 100 g. A serving, 200 ml (200 g) provides about 344 kcal.
Roughly 66% of its calories come from carbohydrates, with 17% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0.05 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 60 g | 214% |
| Total sugars L | 15.4 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 66%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber60 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars15.4 gin the top quarter of dairy and eggs (median 4 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium100 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gowardhan
- Barcode
- 8906001021698
- Quantity
- 200ml
- Label serving
- 200 ml
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Kashir isla delice gout cheese Isla Délice | 172 | 9.1 g | 9.5 g | 10.8 g |
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| Duck Eggs Windy Ridge Farms | 172 | 12.1 g | 1.7 g | 12.1 g |
| Butter Chicken Woolworths Food | 172 | 10.5 g | 15.2 g | 8.1 g |
| Frozen Meringue Roulade with Nibbed Almond filled with Irish Dairy Cream, Raspberries and Raspberry Compote Dunnes Stores | 172 | 22 g | 0.5 g | 9.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906001021698. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.