top sirloin steak

Packaged product Beverages USDA CHOICE

Top sirloin steak contains 223 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 250 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 50% of the Daily Value for Vitamin B12, 40% of the Daily Value for selenium and 34% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
20.5 gprotein
0 gcarbohydrates
16.1 gfat
250kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 16.1 g 21%
Saturated fat L 6.3 g 31%
Cholesterol L 69.8 mg 23%
Sodium L 42.5 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 20.5 g 41%
Vitamin E L 0.33 mg2%
Vitamin K L 1.2 µg1%
Thiamin (B1) L 0.055 mg5%
Riboflavin (B2) L 0.098 mg8%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.43 mg25%
Folate (B9) L 6.1 µg2%
Vitamin B12 L 1.2 µg50%
Calcium L 15.2 mg1%
Iron L 1.3 mg7%
Magnesium L 16.7 mg4%
Phosphorus L 159 mg13%
Potassium L 255 mg5%
Zinc L 3.7 mg34%
Copper L 0.062 mg7%
Manganese L 0.007 mg0.3%
Selenium L 22.2 µg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%223kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1250%Selenium40%Zinc34%Vitamin B625%Phosphorus13%Pantothenic acid (B5)8%Riboflavin (B2)8%Iron7%Copper7%Potassium5%

Nutritional insights

  • Protein20.5 gin the top quarter of beverages (median 0.7 g)
  • Fat16.1 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat6.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium42.5 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.5 g
Polyunsaturated fat L0.42 g

Product details

Brand
USDA CHOICE
Barcode
0207363814712
Label serving
1 portion (112 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0207363814712. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in top sirloin steak?

100 g of top sirloin steak has 223 kcal. Serving, 1 portion, 112 g (112 g): about 250 kcal.

Is top sirloin steak high in protein?

Top sirloin steak contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 112 g (112 g). About 36% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in top sirloin steak?

Top sirloin steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in top sirloin steak?

Top sirloin steak contains 16.1 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does top sirloin steak contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (50% DV), selenium (40% DV), zinc (34% DV), Vitamin B6 (25% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in top sirloin steak?

100 g contains 42.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.