Tonkotsu Ramen Soup
Packaged product Soups and Sauces H-E-B
Tonkotsu Ramen Soup contains 123 kcal per 100 g. A serving, 1 bowl, 253 g (253 g) provides about 310 kcal.
Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0.79 g | 3% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 7.5 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.6 mg | 3% |
| Iron L | 0.63 mg | 4% |
| Potassium L | 261 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 28%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber0.79 gbelow the median for soups and sauces (median 1 g)
- Sugars2.8 gbelow the median for soups and sauces (median 3.6 g)
- Fat6.3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.4 gabove the median for soups and sauces (median 0.8 g)
- Sodium719 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0097870223731
- Label serving
- 1 bowl (253 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonkotsu Ramen Soup?
100 g of Tonkotsu Ramen Soup has 123 kcal. Serving, 1 bowl, 253 g (253 g): about 310 kcal.
How much protein is in Tonkotsu Ramen Soup?
Tonkotsu Ramen Soup contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 19 g in serving, 1 bowl, 253 g (253 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Tonkotsu Ramen Soup?
Tonkotsu Ramen Soup has 8.3 g of total carbohydrates per 100 g, including 0.79 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonkotsu Ramen Soup?
Tonkotsu Ramen Soup contains 6.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Tonkotsu Ramen Soup?
100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097870223731. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.