Tonkotsu Ramen

Packaged product Other Foods Shinsen'na

Tonkotsu Ramen contains 203 kcal per 100 g. A serving, 1 serving, 202 g (202 g) provides about 410 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g
9.4 gprotein
32.7 gcarbohydrates
3 gfat
410kcal in serving, 1 serving, 202 g (202 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 3 g 4%
Saturated fat L 0.99 g 5%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 1,109 mg 48%
Total carbohydrates L 32.7 g 12%
Dietary fiber L 1.5 g 5%
Total sugars L 0.99 g
Protein L 9.4 g 19%
Calcium L 14.9 mg1%
Iron L 2 mg11%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 67%Fat: 14%203kcal / 100 g
  • Protein 19%
  • Carbohydrates 67%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium3%Calcium1%

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars0.99 gbelow the median for other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.99 gbelow the median for other foods (median 2 g)
  • Sodium1,109 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shinsen'na
Barcode
0067102137546
Label serving
1 serving (202 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0067102137546. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tonkotsu Ramen?

100 g of Tonkotsu Ramen has 203 kcal. Serving, 1 serving, 202 g (202 g): about 410 kcal.

How much protein is in Tonkotsu Ramen?

Tonkotsu Ramen contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 19 g in serving, 1 serving, 202 g (202 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tonkotsu Ramen?

Tonkotsu Ramen has 32.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.99 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonkotsu Ramen?

Tonkotsu Ramen contains 3 g of fat per 100 g, of which 0.99 g is saturated (5% of the Daily Value).

What vitamins and minerals does Tonkotsu Ramen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tonkotsu Ramen?

100 g contains 1,109 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.