Toned Milk

Packaged product Dairy and Eggs Godrej Jersey

Toned Milk contains 58 kcal per 100 g. A serving, 50 ml (50 g) provides about 29 kcal.

Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Toned Milk by Godrej Jersey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
2.8 gprotein
4.9 gcarbohydrates
3 gfat
29kcal in serving, 50 ml (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.8 kcal
Total fat L 3 g 4%
Saturated fat L 2.3 g 11%
Cholesterol L 7.7 mg 3%
Sodium L 49.5 mg 2%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.9 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%
Vitamin A L 1.8 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.075 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.092 mg0.6%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.044 mg3%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0.49 µg20%
Calcium L 123 mg9%
Iron L 0.03 mg0.2%
Magnesium L 11.6 mg3%
Phosphorus L 99 mg8%
Potassium L 157 mg3%
Zinc L 0.42 mg4%
Copper L 0.012 mg1%
Manganese L 0.006 mg0.2%
Selenium L 1.7 µg3%
Iodine L 24.3 µg16%
Chloride L 100 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 34%Fat: 47%58kcal / 100 g
  • Protein 19%
  • Carbohydrates 34%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Iodine16%Riboflavin (B2)14%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Chloride4%Zinc4%Thiamin (B1)4%Potassium3%

Nutritional insights

  • Protein2.8 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Sugars4.9 gin the top quarter of dairy and eggs (median 4.8 g)
  • Fat3 gabove the median for dairy and eggs (median 2.8 g)
  • Saturated fat2.3 gin the top quarter of dairy and eggs (median 1.5 g)
  • Sodium49.5 mgabove the median for dairy and eggs (median 42.5 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water90.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.046 g
Polyunsaturated fat L0.006 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.001 g
Linoleic acid (omega-6, 18:2) L0.004 g
Carotenoids (1)
Beta-carotene L7 µg
Other components (2)
Water L90.8 g
Alcohol L0 g

Product details

Brand
Godrej Jersey
Barcode
8906016410241
Quantity
500g
Label serving
50 ml
Category
Pasteurised milks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk solids

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Vijaya Telangana Toned Milk Vijaya 58 2.9 g 4.6 g 3 g
Toned Milk Vijaya 58 2.9 g 4.6 g 3 g
Taaza Pasteurised Homogenised Toned Milk Amul 58 3 g 4.7 g 3 g
Arokya Toned Milk Arokya 57 3 g 4.5 g 3 g
leite com chocolate Gresso 57 3.3 g 9.1 g 0.7 g
Lait de prairie Terrasuisse 57 3.5 g 5 g 2.6 g
Dugotrajno mleko 'Z Bregov 57 3.2 g 4.6 g 2.8 g
Toned Milk Dodla 59 3.1 g 4.8 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906016410241. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toned Milk?

100 g of Toned Milk has 58 kcal. Serving, 50 ml (50 g): about 29 kcal.

How much protein is in Toned Milk?

Toned Milk contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1.4 g in serving, 50 ml (50 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Toned Milk?

Toned Milk has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toned Milk?

Toned Milk contains 3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Toned Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toned Milk?

100 g contains 49.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.