Tomato, Sunflower Seed Pesto & Arugula Flatbread
Packaged product Beverages Daiya
Tomato, Sunflower Seed Pesto & Arugula Flatbread contains 221 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 116 kcal per 100 g across 65 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 1.8 g | 4% |
| Calcium L | 95 mg | 7% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 119 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of beverages (median 3.8 g)
- Fiber1.8 gin the lowest quarter of beverages (median 3 g)
- Sugars1.8 gbelow the median for beverages (median 2.4 g)
- Fat8.9 gin the top quarter of beverages (median 3.9 g)
- Saturated fat2.2 gin the top quarter of beverages (median 0.59 g)
- Sodium310 mgabove the median for beverages (median 237 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 33.6 g | n/a |
| Fat | 8.8 g | 8.9 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 310 mg | 310 mg |
Product details
- Brand
- Daiya
- Barcode
- 0871459002040
- Quantity
- 12.0 oz
- Category
- Frozen plant-based foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom And Spinach Crispbakes Sainsbury's | 222 | 6.6 g | 30.7 g | 7.4 g |
| Bubble 'n Squeak Birds Eye | 223 | 2.8 g | 22.2 g | 13.1 g |
| HiPelly Пельмени с растительным фаршем Healthy innovation | 225 | 9 g | 27 g | 8.5 g |
| Herzoginkartoffeln Best Moments | 216 | 2.5 g | 23.5 g | 12 g |
| Futuro Burger Defumado fazenda futuro | 215 | 13.8 g | 13.8 g | 11.6 g |
| spinach cashew rolls Lotus | 228 | 6.1 g | 27 g | 10 g |
| Polpette di lenticchie Alpeker | 231 | 7.4 g | 21 g | 12 g |
| Фалафель пикантный замороженный ВкусВилл | 234 | 8.2 g | 47 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0871459002040. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2377335. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.