Tomato Soup
Packaged product Soups and Sauces Suma
Tomato Soup contains 24 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.7 kcal | |
| Total fat L | 0.15 g | 0.2% |
| Saturated fat L | 0.027 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.2 mg | 0.7% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.85 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.063 mg | 1% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 9.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 12.9 mg | 3% |
| Phosphorus L | 23.3 mg | 2% |
| Potassium L | 162 mg | 3% |
| Zinc L | 0.055 mg | 0.5% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 0.94 µg | 2% |
| Iodine L | 0.88 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.85 gbelow the median for soups and sauces (median 1.1 g)
- Fiber0.73 gbelow the median for soups and sauces (median 0.8 g)
- Sugars2 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0.15 gin the lowest quarter of soups and sauces (median 1.3 g)
- Saturated fat0.027 gin the lowest quarter of soups and sauces (median 0.4 g)
- Sodium17.2 mgin the lowest quarter of soups and sauces (median 280 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water91.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 132 µg |
|---|
Other components (2)
| Water L | 91.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Suma
- Barcode
- 5017601044697
- Quantity
- 400 g
- Category
- Tomato soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato Paste (14%), Chopped Tomato* (5%), Rice Flour*, Sugar Vegetable Bouillon* (Rice Flour Sea Salt, Yeast Extract, Dried Vegetables & Concentrated Vegetable Juices* (Onion Carrot*, Parsnip*, Mushroom*, Pumpkin"), Sunflower Oil*, Turmeric*, Parsley, Lovage Garlic, Fennel Seeds").
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRiceYeastSunflower oil
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|---|---|---|---|---|
| Soupe Tomates Vermicelles Maggi MAXI FORMAT 3 SACHETS Maggi | 23 | 0.8 g | 4.3 g | 0.5 g |
| Soupe de tomates Les Délices Du Maraicher | 23 | 0.68 g | 1.5 g | 1.4 g |
| Soupe de tomates Les Delices Du Maraicher | 23 | 0.6 g | 1.4 g | 1.4 g |
| Soupe tomate et basilic Ferme d'Anchin | 25 | 0.7 g | 4.8 g | 0.1 g |
| Tomaten Suppe Bon Chef | 25 | 0.7 g | 4.5 g | 0.5 g |
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| Soupe deshydratee creme de tomates 76 g Netto | 25 | 0.5 g | 5 g | 0.23 g |
| Knorr Soupe Déshydratée Tomates aux Vermicelles 4 Portions Knorr | 22 | 0.5 g | 4.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Soup?
100 g of Tomato Soup has 24 kcal.
How much protein is in Tomato Soup?
Tomato Soup contains 0.85 g of protein per 100 g (2% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.1 g).
How many carbs are in Tomato Soup?
Tomato Soup has 4.4 g of total carbohydrates per 100 g, including 0.73 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Soup?
Tomato Soup contains 0.15 g of fat per 100 g, of which 0.027 g is saturated (0.1% of the Daily Value).
How much sodium is in Tomato Soup?
100 g contains 17.2 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017601044697. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.