Tomato sauce
Packaged product Vegetables Rita
Tomato sauce contains 40 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 25 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 1,930 products.
100 g provides 40% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 774 mg | 34% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 363 µg | 40% |
| Vitamin C L | 7.7 mg | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the top quarter of vegetables (median 0.83 g)
- Fiber1.6 gin the top quarter of vegetables (median 1 g)
- Sugars3.2 gbelow the median for vegetables (median 3.3 g)
- Sodium774 mgin the top quarter of vegetables (median 149 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,210 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 40 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 774 mg | 774 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crushed Tomato Farm Boy | 40 | 1.6 g | 9.6 g | 0 g |
| Tomato Sauce/Salsa de Tomatoes H-E-B | 40 | 1.6 g | 9.5 g | 0 g |
| 365 everyday value, organic tomato sauce 365 Everyday Value | 40 | 1.6 g | 9.5 g | 0 g |
| Tomato No Salt Added Sauce, Tomato HARRIS TEETER | 40 | 1.6 g | 9.5 g | 0 g |
| Tomato sauce, tomato Harris Teeter | 40 | 1.6 g | 9.5 g | 0 g |
| Tomato sauce Raley's | 40 | 1.6 g | 9.5 g | 0 g |
| Tomato Sauce, Tomato WALNUT CREEK FOODS | 40 | 1.6 g | 9.5 g | 0 g |
| Tomato Puree SCHNUCKS | 40 | 1.6 g | 7.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato sauce?
100 g of Tomato sauce has 40 kcal. Serving, 0.25 cup, 62 g (62 g): about 25 kcal.
How much protein is in Tomato sauce?
Tomato sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 62 g (62 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.83 g).
How many carbs are in Tomato sauce?
Tomato sauce has 6.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.2 g of sugars.
How much fat is in Tomato sauce?
Tomato sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato sauce?
100 g contains 774 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859967. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071742800401. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.