Tomato sauce
Packaged product Vegetables Psst...
Tomato sauce contains 33 kcal per 100 g. A serving, 0.25 cup, 61 g (61 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 986 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.3 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 49.2 µg | 5% |
| Vitamin C L | 3.9 mg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the top quarter of vegetables (median 0.83 g)
- Fiber1.6 gin the top quarter of vegetables (median 1 g)
- Sugars3.3 gabove the median for vegetables (median 3.2 g)
- Sodium459 mgin the top quarter of vegetables (median 150 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 164 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 6.6 g | 6.6 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 459 mg | 459 mg |
Product details
Ingredients
Tomato puree (water, tomato paste), water, less than 2% of: salt, onion powder, garlic powder, citric acid, natural flavor, dehydrated bell pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Style Tomato Sauce IBERIA | 33 | 0 g | 6.6 g | 0 g |
| Fire Roasted Crushed Tomatoes, Fire Roasted TAKE ROOT ORGANICS | 33 | 1.6 g | 6.6 g | 0 g |
| Crushed Tomatoes In Puree BEST YET | 33 | 1.6 g | 6.6 g | 0 g |
| No Salt Added Tomato Sauce GEFEN | 33 | 1.7 g | 6.7 g | 0 g |
| Tuscanini Tomato Sauce, 17.6 Oz TUSCANINI | 33 | 1.7 g | 6.7 g | 0 g |
| Diced Tomatoes, Chipotle Peppers GIANT EAGLE | 33 | 0.83 g | 6.6 g | 0.41 g |
| Tomato Sauce MISSION PRIDE | 33 | 1.6 g | 6.6 g | 0 g |
| Tomato Sauce AHOLD | 33 | 1.6 g | 6.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato sauce?
100 g of Tomato sauce has 33 kcal. Serving, 0.25 cup, 61 g (61 g): about 20 kcal.
How much protein is in Tomato sauce?
Tomato sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 61 g (61 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.83 g).
How many carbs are in Tomato sauce?
Tomato sauce has 6.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.3 g of sugars.
How much fat is in Tomato sauce?
Tomato sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tomato sauce?
100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2024529. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110828521. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.